Sarah Hubbs is a Registered Physiotherapist with post graduate training in Pelvic Health, Neurological Rehabilitation, and Clinical Pilates.
Sarah graduated from the University of British Columbia in 2009 with a Masters of Physical Therapy. Prior to this Sarah completed a Bachelor of Science in Kinesiology at the University of Victoria in 2007 and a Diploma of Physical Education from Vancouver Island University in 2004.
Sarah has completed comprehensive postgraduate training and mentorship in the assessment and treatment of female pelvic floor dysfunction including urinary and fecal incontinence, urgency, prolapse, pelvic pain, pregnancy, diastasis rectus abdominus, postnatal return to exercise, pediatric urinary and fecal incontinence, dysfunctional defecation and other anorectal disorders.
Sarah is passionate about facilitating safe and enjoyable return to exercise/sport post-partum and post-surgery. Sarah is a Pre/Post Natal fitness Consultant, Strength Training Instructor, YogaFit Instructor, and Pilates Mat and Reformer Instructor. She utilizes these exercise based approaches along with education, behavioral strategies, manual techniques, Real time Ultrasound, and surface-EMG biofeedback to help her clients return to the activities that they love without pain or injury.
In addition to Women’s Pelvic Health and Pre/Post Natal physiotherapy, Sarah has extensive post-graduate training in Neurological Rehabilitation including NDT Certification. She has experience treating a variety of neurological conditions including Stroke, TBI, Parkinson’s, MS, SCI, and Cerebral Palsy. Sarah utilizes a functional NDT approach combined with manual therapy, soft tissue techniques and Clinical Pilates to help her clients maximize their potential and move better. Clinical Pilates is specific exercise-based therapy with support and modifications as needed to optimize alignment and breathing, facilitate core activation, enhance postural control/balance, and improve movement patterns.
