As a Registered Social Worker with the Ontario College of Social Work and Social Service Workers, I have a Master's degree in Social Work and am qualified to practice psychotherapy. I bring years of experience and a passion for helping individuals towards overall wellness. Since 2013, I have been working in the field of Social Work and have been providing psychotherapy since 2018.
I utilize a Relational Therapy approach that recognizes the importance of relationships with oneself and others in the healing process. In my practice, I integrate elements from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Expressive Art Therapy to address a wide range of mental health struggles, including but not limited to depression, anxiety, stress, low self-esteem, substance use, anger, and trauma.
When I am not working, I enjoy exploring new foods, going to the gym, and watching TV shows. My diverse interests and background in therapy allow me to bring a unique perspective to my work and effectively support individuals from various backgrounds.
If you are interested in working with me, please contact me at sarahd@stonesilo.ca or through the book appointment link. I am here to support you on your path toward wellness and growth.
$185–$277.50· 50–75 minFrom $185 to $277.50 for 50–75 min — the cheapest and the dearest counselling appointments this clinic charges for.
[Free] ConsultationNew patient
In this 15-minute phone consultation call, individuals connect with the therapist and discuss their concerns, goals, and any questions they may have about therapy. The therapist listens, asks…
