Robyn is a certified foot reflexologist and has been in practice since 2000.She is a passionate advocate of healthy living, with interests in exercise, nutrition and mindfulness. She enjoys any time spent in Nature- swimming, kayaking, hiking and relaxing at the beach.
Foot reflexology is systematic, therapeutic massage if the feet.It enhances the effects of exercise and healthy diet, it can itself be a catalyst to move you into a dynamic, wellness- oriented lifestyle.
It is used in the management of digestive disorders, plantar fasciitis, depression/anxiety syndromes and fibromyalgia, to name but a few conditions.It increases blood and lymph circulation, reduces stress in muscles, and increases mental and physical relaxation .It is an excellent detoxifying therapy, and is absolutely one of the most relaxing forms of bodywork.
Come find out how reflexology can be a part of your wellness plan at St Margaret's Bay Massage!
