Pallavi Gaur

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CounsellingToronto

About Pallavi

Hi, I’m Pallavi, a Registered Psychotherapist with over 9 years of experience in the mental health field. I offer a compassionate, client-centered, and trauma-informed approach to therapy. I hold a double Master’s in Counselling Psychology (M.A. and M.Phil.) and a specialized Master’s in Developmental Psychology from the University of Toronto. I support individuals experiencing anxiety, depression, stress, burnout, emotional regulation difficulties, and low self-esteem. My approach is personalized and holistic, integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based practices, and trauma-informed care to help clients break unhelpful patterns, build resilience, and create meaningful change. I also work with couples using a mix of the EFT and Gottman Method , helping partners improve communication, manage conflict, rebuild trust, and deepen emotional connection. My style is warm, empathetic, and non-judgmental. I’m passionate about supporting clients on their journey to healing, growth, and emotional well-being.

Services & prices

14 options across 3 treatments · Direct billing

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Openings checked 6 hr ago

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Tomorrow 12 openings

12 openings tomorrow · 26 in the days ahead

12 openings tomorrow · 26 in the days ahead

Afternoon

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Prefer the clinic’s own site?mindbodycollective.janeapp.com

mind body collective

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(416) 557-9925

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Direct billing accepted

Pallavi says they bill:

Extended health plans