Natalie began her pursuit in healing through yoga in 2006. After
discovering how the basic principles of movement and meditation
brought her body back into balance, she became a Yoga Teacher by
spring 2007, through the Original Hot Yoga Method (26+2). In 2009, she
explored partner yoga coupled with Thai Massage, which peaked her
interest in a more hands-on approach. By 2012, Natalie completed a
200-hour YTT through Semperviva Yoga and unravelled her passion for a
more fluid yoga practice.
As a recent graduate from the Vancouver College of Massage Therapy
program, Natalie takes her fascination with the way the body moves and
works, and incorporates it into how she treats her clients. Knowing
that no two bodies have experienced the same path, her approach to
treatment takes on the same understanding. Integrating both a holistic
and intuitive approach, with orthopaedic techniques, she listens to
the body and encourages communication to empower her clients. Her
treatment approaches may include the following: diaphragmatic
breathing, myofascial release, trigger point release, dynamic release,
active and/or passive stretching infused with Swedish relaxation.
Natalie believes that when we are able to connect to and understand
our bodies, we feel more empowered. Through education and remedial
exercises, she aspires to assist her clients to achieve their health
goals and become the best version of themselves.
Book a session with Natalie so you can start feeling and moving to
your full potential.
