Monica Lee

Expect a focused and dynamic practice that develops strength, control, precision, and flow through the Advanced system. Please consult your instructor before booking if you are unsure whether this… more

A self-paced Classical Pilates class where each student follows their own order and receives individual guidance, corrections, and progressions. Familiarity with your exercise order and equipment… more

Ideal for clients who are newer to group practice or would like to revisit the fundamentals.

This class is best suited for clients who are familiar with the foundational exercises and ready to develop greater strength, control, and coordination.

This class is best suited for experienced clients who are comfortable with the Intermediate repertoire and ready to work with greater precision, stamina, and independence.