Regent Health Centre★ 4.9 (66 reviews)150 Locke St SOpens today at 9:00 AMView clinic

Melissa Smith

Other treatmentsHamilton

About Melissa

Melissa has studied Tai Chi and Qigong since 1991. She took her first class to rehabilitate after a cycling accident, and kept practicing so she could pass on Tai Chi and Qigong's profound healing implications for body, mind, and spirit to others. Our Class Philosophy We aim to offer high-quality instruction in Tai Chi, Qigong, and related arts, helping each student achieve better physical, mental, emotional, and spiritual wellbeing. We practice compassion toward the self and others while striving to remain in good humour. Our practice space is a safe space.

Services & prices

4 options across 4 treatments

BEGINNER TAI CHI

This class is for people that are new to Tai Chi. It can also be for people that have done Tai Chi in the past but would like a refresher. Our Tai Chi is a 108 Form Practice

$2060 min

CONTINUING TAI CHI

This class is for people who have already learned the Tai Chi set. Ours is a 108-form set. If you've learned most of the set through a Beginner's class, this class is appropriate for you, even if…

$2090 min

Qi Gong

Qigong consists of simple exercises that build strength, increase flexibility, and help reset your body and mind to their naturally relaxed and happy state. If you're pressed for time, and not sure…

$2060 min

TAI CHI REVIEW

During August & September this class for Tai Chi students to practice the things they've learned and keep up their practice during the summer break. Instructor: Giancarlo

$2090 min

Openings checked 6 hr ago