Melanie Saija
CounsellingDundas
About Melanie
When working with me, we can discover the stressors, experiences, patterns, and deep-rooted insecurities that are affecting the way you treat yourself and others. Together, we'll target these to uncover what purpose they served and evaluate how they serve you in the present. From me, you can expect a warm, collaborative, judgement free and practical approach
I'm determined to uncover the conscious and unconscious complexities that each client may be experiencing. Through implementation of self-compassion, mindfulness, emotional regulation, and assertive temperament skills, we can work together to form some new neural pathways for healthier thinking.
What does a session with me look like?
I am often described as “easy to talk to” and super personable. You’ll feel as if someone genuinely wants to understand and validate your individual experiences in this big world where we are often made to feel insignificant. You are valued as important and will feel safe in your therapeutic environment. I will chat with you, ask questions, stay curious, laugh with you, empathize with you and gently challenge where needed.
Couples Psychotherapy
2 optionsFree ConsultationNew patient
2 optionsIndividual Psychotherapy
3 optionsOpenings checked 7 hr ago
Book with Melanie
Clinicly never charges you a booking fee.
Fri 18 2 openings
2 openings on Fri 18 · 16 in the days ahead
2 openings on Fri 18 · 16 in the days ahead
Morning
No account needed to see how to book this time.
Prefer the clinic’s own site?reboundtotalhealth.janeapp.com
Rebound Total Health
View clinicClosed for the day
Direct billing — not published
This clinic’s billing notice doesn’t name anyone it bills directly.