About Mat

We're all in this together. We all need someone to talk to, to confide in. We are social beings and connection is a vital element of healthy living. We can talk. Perhaps the big questions in life ("Why am I here?", "What's the point?", "What now?") might be keeping you up at night, or perhaps stress with relationships, work, or family feels overwhelming. The world can be a lot sometimes, it can all feel overwhelming, but you are resilient. Together, we can grow, adapt and learn to navigate life. I offer a person-centred/humanistic approach, and work with existential themes. Anxiety, depression, work stress, break-ups, relationships, family, agoraphobia, fear, ADHD, anger management and emotional regulation are some areas we can explore together and learn how to adapt, grow and overcome barriers. You can do this, I can help. If you are ready to challenge yourself, and to grow, reach out to me. Consultations are always free. My door is open, I am ready when you are. I still have some appointments available! INITIAL CONSULTATIONS ARE ALWAYS ONLINE, AND VIRTUAL VS. IN-PERSON CAN BE DISCUSSED DURING CONSULTATION
Often treats
AbuseADHDAgingAlcohol AbuseAngerAnger ManagementBehavioral IssuesCommunicationEmotion Regulation
+18 more
Emotional AbuseGrief, loss, bereavementHistrionic personality disorderInfidelityInternet AddictionMen's IssuesParentingPersonality DisordersRelationship IssuesSeasonal Affective DisorderSelf EsteemSocial Anxiety DisorderSocial IsolationSpiritualityStressThinking DisordersTraumaWorkplace stress
Sees
Adults (18+) · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Trained at
BA (hons) in Religious Studies (St. Jerome's U, Waterloo) · MA in Religion & Culture (WLU, Waterloo) · MACP (Yorkville U, NB)
Credentials
Master of Arts in Counselling Psychology (M.ACP.)
Member of
College of Registered Psychotherapists of Ontario · Canadian Counselling and Psychotherapy Association

Services & prices

4 options across 4 treatments

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Ratings

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5.05 ratings · Sun Life

Openings checked 3 hr ago

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Today 3 openings

3 openings today · 52 in the days ahead

3 openings today · 52 in the days ahead

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Mat Dean Psychotherapy

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(647) 365-5695

Opens today at 10:00 AM

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