Lora Postma

Mask is optional during your appointment. You may ask your therapist to use a mask. A 60 minute Massage for the specific needs of a pre and postnatal woman. It is important that you inform us how… more

Mask is optional during your appointment. You may ask the therapist to use a mask. A 60 minute session for balanced relaxation, with targeted pressure for the purpose of alleviating tension. This… more

Mask is optional during appointment. You may request your therapist use a mask. A 60 minute long appointment for specific complaints such as sports injury rehabilitation, pre surgery massage for… more

This Single Purchase private class is best suited for students who are regularly in small group classes but desire or require occasional focused 1-on-1 attention with their teacher. If you are… more

This booking is for those who have already purchased a group package with Strathcona Pilates. Use this session for your subsequent bookings until your package is complete.

Please contact Lora via email or phone before booking your Introductory package. At Strathcona Pilates we require all new students of the studio or the Pilates Method to commit to 4 private… more

This booking is for those who have already purchased a semi-private package with Strathcona Pilates. Use this session for your subsequent bookings until your package is complete.

An ideal choice for you and your partner/Pilates buddy! Sometimes committing to a routine with a friend is just what you need to stay motivated and accountable. You and your partner will be working… more

This session is for those who have already purchased a "Private" Pilates package. (The Introductory package, the 5 pack or the 10 pack privates) Use this session for your subsequent bookings until… more