About Lindsay

Claim your free consultation today. Do you wish you “felt better?” or had tools to cope, or are you wanting to feel more like yourself again? Does low mood, anxiety, or stress have you feeling stuck? Is there a part of you that is looking for support in moving forward or in making some change? Do you want to better understand how your past effects your present? My job is to support you in reaching therapy goals by helping create more self-awareness and confidence, by teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day. I am completing a Masters of Counselling and have previously completed a Honours Bachelors in Psychology, a Bachelor of Education, and a Communications Diploma. I’ve worked in both the public and private field to tailor unique learning and growth plans for both children and adults. My approach stems from a culturally- and trauma-informed lens and pulls from Narrative Therapy, ACT/DBT/CBT, Solution Focused, Mindfulness-Based, and Emotional Focused Therapy. Our work together would be unique/flexible to your needs. My areas of interest are stress, trauma, life transitions, ADHD, anxiety, depression, grief, self-esteem, and Relationships.
Often treats
AbuseADHDAdjustment disorderAngerAnger ManagementAnxietyAsperger's SyndromeBinge eating disorder (eating disorders)Body Image
+35 more
Borderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationDepressionDivorceDomestic Abuse or ViolenceEmotion RegulationEmotional AbuseFears / PhobiasGrief, loss, bereavementInfidelityInsomniaMen's IssuesNarcissistic Personality DisorderPanic disorderParentingPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSexual AbuseSocial Anxiety DisorderSocial IsolationSomatic symptom disorderStressSubstance UseTraumaVideo Game AddictionWomen's IssuesWorkplace stress
Sees
Adults (18+) · Couples · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Trained at
Masters of Counselling Psychology · Bachelor of Education · EMDR Basic Training
Credentials
Master of Arts in Counselling Psychology (M.ACP.)
Member of
College of Registered Psychotherapists of Ontario

Services & prices

10 options across 9 treatments

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Ratings

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5.052 ratings · Sun Life

Openings checked 35 min ago

Book with Lindsay

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Tue 22 2 openings

2 openings on Tue 22 · 4 in the days ahead

2 openings on Tue 22 · 4 in the days ahead

Morning

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Fika Mental Health

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(587) 287-7995

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