About Lauren
##Registered Psychotherapist, MEd
English
In-Office & Online
Hi there and welcome! My name is Lauren and I am a collaborative individual and couple therapist.
When distressing emotions arise, they can affect many aspects of life—personal, social, professional or academic. I believe in the strength and resilience that lies within each person. In therapy, we can build on those strengths, deepen awareness, develop effective coping strategies, work towards your goals, and create positive, lasting change.
My therapeutic approach is trauma-informed, attachment-based, and relational, integrating cognitive-behavioral, interpersonal, and emotion-focused therapies, along with practical tools that can be applied outside of therapy.
I work with a variety of concerns such as anxiety, depression, emotion regulation, relationship issues, self-esteem, and conflict within individual, couple, and family therapy contexts.
OFFICE HOURS - for online & in-person appointments at our Vaughan location:
• Mondays: 9 AM – 1 PM
• Tuesdays: 9 AM – 1 PM
• Thursdays: 9 AM – 1 PM
• Fridays: 10 AM – 2 PM
• Saturdays: 9 AM – 3 PM
- Often treats
- AbuseAddictionADHDAdjustment disorderAdoptionAgingAlcohol AbuseAngerAnger Management
+76 moreShow fewer
Antisocial Personality disorderAnxietyAsperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Body ImageBullyingChronic Pain or IllnessCodependencyCommunicationConduct Disorder (CD)Conversion disorderDepressionDivorceDomestic Abuse or ViolenceEating disordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGeriatric CounsellingGrief, loss, bereavementHIV/AIDSImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumPsychosisRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsThinking DisordersTraumaVideo Game AddictionWeight LossWomen's IssuesWorkplace stress - Sees
- Adults (18+) · Couples · Families · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- Masters of Education in Counselling Psychology - University of Toronto (In Progress) · Honours Bachelor of Applied Science - Psychology - University of Guelph-Humber
- Credentials
- Master of Counselling Psychology (M.Ed.)
- Member of
- CRPO - Registered Psychotherapist · Acceptance and Commitment Therapy · Cognitive Behaviour Therapy · Dialectical Behaviour Therapy · Narrative Therapy · Psychodynamic · Solution Focused Therapy
🏠👤 Individual Counselling
2 options🏠👥 Couples Counselling
2 options🏠👪 Family Counselling
2 options👤 Individual Therapy - ConsultNew patient
👤 UNDER 15: Youth & Adolescent Therapy - ConsultNew patient
👥 Couple/Relational Therapy - ConsultNew patient
👥 Family Therapy - ConsultNew patient
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.Openings checked 8 hr ago
Book with Lauren
Clinicly never charges you a booking fee.
Fri 18 1 opening
1 opening on Fri 18 · 11 in the days ahead
1 opening on Fri 18 · 11 in the days ahead
Morning
No account needed to see how to book this time.
Prefer the clinic’s own site?yourstory.janeapp.com
Your Story Counselling Services
View clinicDirect billing accepted
Lauren says they bill:
Sun Life


