True Essence Wellness1834A Oak Bay AveView clinic

Laura Chartrand

About Laura

Laura is a Registered Therapeutic Counsellor offering individual counselling. She supports clients navigating anxiety, life transitions, self-worth challenges, and relationship issues with a compassionate, non-judgmental approach. Her work is rooted in the belief that we all have the capacity for healing and growth when we feel safe, seen, and supported. She integrates evidence-based modalities and a relational lens to help clients explore patterns, process emotions, and reconnect with themselves and others in meaningful ways. She offers both online and in-person sessions to support your comfort and accessibility.

Often treats: AnxietyBody ImageCodependencyCommunicationDepressionEmotion RegulationGrief, loss, bereavementLonelinessRelationship Issues
+4 moreShow fewer
Seasonal Affective DisorderSelf EsteemStressTrauma
Sees: Adults (18+) · Couples · LGBTQ2+
Trained at: University of Victoria, BC - Bachelor of Arts (BA) · Clearmind International - Diploma in Transpersonal Psychology · Somatic Experiencing International - Intermediate Level · IFS Informed Therapist - Stepping Stones - Internal Family Systems Counselling Association (IFSCA) · Transformational Couples Therapy (TCT)
Member of: Association of Cooperative Counselling Therapists of Canada #2652