My passion for optimizing healthy living and physical function comes from my background in sport (sprinting), kinesiology and strength and conditioning. Through my education and experience, I have developed an evidence-based
approach to rehabilitation, a strong foundation in exercise prescription and how movement can support recovery.
I’m passionate about using active rehabilitation to help people rebuild their strength, confidence, and function so they can get back to the activities and goals that matter to them. That goal might be getting out of bed and moving comfortably, recovering from a total knee replacement, returning to work or the sport you love.
Whatever your goal, I see physiotherapy as a partnership. I want you to feel heard, understand what is happening with your body, and have the tools and confidence to take an active role in your recovery. Treatment will look different for
everyone and may include exercise, manual therapy, education, needling, but always taking the time to listen and understand what you are experiencing. My approach is to adapt treatment to what is most appropriate and therapeutic for you at that stage of your journey, while considering you as a whole person rather than simply treating an injury.
Please use this option when booking an Initial ICBC Assessment with Pardeep. Please contact the office if you would like to book an initial ICBC Assessment with Ashley or Jeff.
60 min
Assessment
Please use this option when booking an initial assessment for a new injury, or if you haven't seen one of our Physiotherapists in over 3 months.
$12545 min
Assessment with Pardeep / Ashley / Jeff
Please use this option when booking an initial assessment for a new injury, or if you haven't seen Ashley or Jeff in over 3 months.
$12560 min
MSP Physiotherapy Assessment
Please use this if you have MSP Premium Assistance.
$3545 min
MSP Physiotherapy Assessment with Pardeep / Ashley / Jeff
Please use this if you have MSP Premium Assistance.
$3560 min
Physiotherapy - Active
Please use this option if looking for an active, exercise-based physiotherapy session. If you haven't seen a Physiotherapist before, please book an Initial Assessment before booking this session.
$12545 min
Physiotherapy - Clinical Pilates
Please use this option when looking to do Clinical Pilates for the FIRST time. Feel free to call the clinic for further assistance. Thank you.
2 options
$12545 min
WSBC Assessment
Please use this option when booking an Initial WSBC Appointment.
45 min
WSBC Assessment with Pardeep / Ashley / Jeff
Please use this option when booking an Initial WSBC Appointment with Ashley, or Jeff.
60 min
Been before
ICBC Appointment with Pardeep / Ashley / Jeff
Please use this option when booking a subsequent ICBC appointment with Pardeep, Ashley or Jeff.
45 min
MSP Appointment
Please use this if you have MSP Premium Assistance, and you have booked an MSP Physiotherapy Initial Assessment with one of our Physiotherapists within 3 months.
$3530 min
MSP Appointment with Pardeep / Ashley / Jeff
Please use this if you have MSP Premium Assistance, and you have booked an MSP Physiotherapy Initial Assessment with Ashley or Jeff within 3 months.
$3545 min
Visit
Please use this option when booking a subsequent appointment for the same injury or treatment area.
$10230 min
Visit with Pardeep / Ashley / Jeff
Please use this option when booking a subsequent appointment with Ashley or Jeff for the same injury or treatment area.
$10245 min
WSBC Appointment
Please use this option when booking a subsequent WSBC appointment.
30 min
WSBC Appointment with Pardeep / Ashley / Jeff
Please use this option when booking a subsequent WSBC appointment with Ashley or Jeff.
