Elements Health★ 5.0 (64 reviews)119 First Ave Unit 10Closed for the dayView clinic

Kristen Penner, RMT

About Kristen

#Registered Massage Therapist As a certified RAPID Neuro Fascial Reset therapist and therapeutic massage practitioner, I specialize in helping people move better, feel better, and reconnect with their bodies. My hands-on, results-based approach relieves pain, restores mobility, and supports long-term wellness. Through RAPID, I work directly with the nervous system to release tension and restrictions in the fascia, providing relief from conditions like chronic pain, sciatica, TMJ dysfunction, frozen shoulder, and more. I also offer therapeutic massage to promote relaxation, improve circulation, and alleviate muscular stress. In My Element I am most in my element when I’m teaching yoga, nurturing my family, walking my dogs, getting lost in a good book, or simply enjoying the quiet. As an Air sign, I’m drawn to flow, clarity, and calm—qualities I bring into every treatment. My goal is to create a supportive, grounded space where you can feel safe, seen, and genuinely cared for.

Often treats: Ankle painArthritisBack painFoot painHeadachesInjuriesJoint painLeg painNeck pain
+10 moreShow fewer
Posture issuesSciaticaScoliosisShoulder painSpasmsSports injuriesSprainsTense musclesWalking issuesWrist pain
Sees: Adults (18+) · Children (under 12) · Seniors (65+) · Teens (13-17)
Trained at: Certified Registered Massage Therapist Association
Credentials: Registered Massage Therapist (RMT)
Member of: Certified Registered Massage Therapist Association
Typical cost: $90 - $116 per visitSun Life’s estimate, from members’ claims

Services & prices

15 options across 4 treatments · Direct billing

MassageNew patient

If you have not been to our clinic for massage before, please book an 'Initial - 30 Minute Massage'

6 options

From $80 to $170 for 30–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage- Hot StoneNew patient

If you have not been to our clinic for a massage before, please book an 'Initial - 60 Minute Massage- Hot Stone'. This ensures we gather your health information.

4 options

From $130 to $180 for 60–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

MVA - Massage

If you are in a active MVA claim, book this for a 60 minute massage. If you have not been to our clinic for massage before, please book a Initial - 60 Minute Massage

60 min

RAPID NFRNew patient

This is a follow-up appointment for RAPID NeuroFascial Reset with Kristen. If you have never had massage at our clinic please book a Initial - RAPID to complete paperwork, have an assessment, and…

4 options

From $85 to $105 for 30–45 min — the cheapest and the dearest other treatments appointments this clinic charges for.