Wildewood Health★ 5.0 (286 reviews)3064 Barons RdOpen today until 7:00 PMView clinic

Krista Whittaker

KinesiologyRutherford, Nanaimo

About Krista

Kirista Whittaker is a registered Kinesiologist located on beautiful Vancouver Island in Nanaimo, BC. She received her Bachelor of Kinesiology, completing in 2016. Krista takes in working with many different population. As an athlete herself, Krista has always had a fascination for the study of human movement and a great understanding of the human body. Krista has been able to take her passion and mold it into the career that best suite her, and industry-leading kinesiologist. Putting people and relationships first, Krista builds on this to ensure positive and effective intervention. Krista has gained over 10 years of experience working with children who have learning disabilities. She has volunteered at many different agencies including Soccer Dogs, Special Olympics, Active Start and Claro life. All of these programs have given Krista indescribable experience working with children and a keen, unique perspective on intervention. Kirista is able to build positive relationships with the kids she works with, leading to greater interention and development. Kirsta leads with child-centered care. always putting the child first. Krista is always wanting to learn more and has a constant drive for continuing education. Having her experience and knowledge, Krista has a an innate to break down movements, apply evidence-based practice and correct movements in fun and creative ways. She is able to restore dysfunction and /or painful movement patterns. This assists her in all the populations she works with. When Krista is not practicing, you’ll find her reading, studying and continuing to build on her passions. Krista also likes to explore the great outdoors and does lots of camping, fising, snowboarding and hiking. When Krista does have a spare second, she often finds herself baking in the kitchen, her specialty being chocolate, peanut butter cupcake. Certifications BKIN – UBC (May 2016) Advanced Exercise Prescription (September 2017) Advanced Vestibular Rehabilitation (November 2018) Behaviour interventionist (May 2019) Functional Movement Specialist (May 2020) Soft Tissue Release Certification (November 2020) Masters of Science in Kinesiology (ongoing) Strength and Conditioning certification (ongoing)

Services & prices

12 options across 12 treatments · Direct billing

First time, or a new issue

Develop U10-U15 - Youth Sport Performance

Develop – Youth Sport Performance (U10–U15) Our Develop program is built for athletes ready to take the next step in their training by improving strength, speed, and overall athleticism. Athletes…

60 min

IGNITE U6-U9 - Youth Sport Performance

Our Ignite program is designed to introduce young athletes to movement, coordination, and strength in a fun, engaging, and supportive environment. Athletes learn foundational skills like running,…

60 min

Perform (U15–U22) - Youth Sport Performance

Our Perform program is designed for committed athletes looking to train with purpose and maximize their performance. Athletes follow individualized programming within a semi-private environment,…

60 min

Energy

Energy is our high-energy, coach-led group training program focused on metabolic conditioning, fitness, endurance, and full-body training in a motivating and supportive environment. Sessions are…

60 min

Function

Function is our highest level of support within personal training and was previously known as Semi-Private Training. This program combines individualized programming with the energy and…

60 min

Personal Training Function Assessment

Please book an intake call to book this service!

90 min

Personal Training/ Train for Life Reassessment

30 min

Strength - Personal Training Class

Strength is our structured strength-training program focused on helping clients build muscle, improve movement quality, increase confidence in the gym, and create long-term consistency with training.…

60 min

Styku 3D Body Scan

A Styku 3D Body Scan is a quick, non-invasive assessment that creates a detailed 3D model of your body using advanced imaging technology. It provides precise measurements including body fat…

$9030 min

Been before

Youth Sport Performance 1:1 Visit

$11060 min

Youth Sport Performance Elevate Reassessment

This is the reassessment for the Perform class. Please only book this if you are a CURRENT client.

60 min

Personal Training/ Train for Life 1:1 Session

$11545 min

Openings checked 6 hr ago