Kelly Cabrera, RMT

A full 45 minute back, shoulder, neck, scalp, and arm massage with our luxury massage oil and medium to light pressure. This session was created for stiff, tight, and sore muscles, tendons, and… more

Bamboo massage is an innovative way to provide a therapeutic or deep tissue massage using heated bamboo to roll and knead the tissue. It feels similar to a Hot Stone Massage and provides various… more

Join us for a free info session on Sunday, February 23rd, from 11:00 - 12:00 pm. Hosted by Kelly Cabrera, RMT and owner of 4 Elements Wellness, this event is for parents with kids aged 5–17 and… more

The ancient art of cupping is combined with the knowledge of connective tissue patterns to achieve myofascial release in the body, relieving scar tissue build up without excessive pressure. This full… more

Slow, through work with heavy pressure working into deep muscle and tissue layers to release pain and increase movement.

Swedish or Therapeutic Massage techniques blended with Hot Stone treatment to one or two painful areas on the body. Price reflected does not include GST.

A light, rhythmical massage that works the lymphatic system is specifically focused on the lymph vessels to help the flow of lymphatic fluid and swelling. Treats Simple Edema such as exercise induced… more

Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.

Raindrop therapy consists of 10 essential oils to help reduce pain, relieve stress, relax muscles, reduce inflammation, improve circulation, increase immunity and detox the body. Price reflected does… more

Relaxation and Therapeutic massage for clients aged 65 and older. *A 10% discount is already applied in Senior pricing.

Focuses on the needs of the athlete. Releases muscle tension, restores balance, reduces recovery time and increases performance. Price reflected does not include GST.

Smooth, gliding massage techniques with lighter pressure to promote relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a… more

Suggested for ages 13 - 17 year olds who are experiencing stress or pain associated with athletics, bad posture, technology use, among other health concerns. *A 10% discount is already applied in… more

Manipulation of the body's soft tissue to stimulate circulation and promote tissue healing; specific techniques such as Trigger Point Therapy and Myofascial Release give a Therapeutic experience… more