Learn more about Karen
Education Credentials: Master of Arts in Counselling Psychology with Distinction (Yorkville University) Bachelor of Science in Psychology with Distinction (University of Alberta) Specialized Training: Eye Movement Desensitization and Reprocessing (EMDR) Basic Training Advanced EMDR Training (Recent Event Protocol & G-TEP) Integrative Sex and Couples Course IFS Therapy Immersion Training EFT for Attachment Trauma Dialectical Behavioural Therapy Skills Training Clinical Trauma Intensive Training Acceptance and Commitment Therapy Suicide Assessment and Intervention Sex Work is Work Bias Training Gottman Method Couples Therapy Training (Level 1) First Responder to Sexual Assault and Abuse ASIST Training – Exp. April 2025 Indigenous Youth Suicide Prevention Training Trauma-Informed Care Certificate QPR: Suicide Prevention Training Mental Health First Aid Training Brain Story Certification Philosophy: I find immense joy in crafting a nurturing space where individuals can embrace their authentic selves without hesitation. It’s my heartfelt mission to foster a safe and inviting atmosphere where you can feel genuinely validated and at ease. Utilizing a person-centered philosophy, I honour the facets of your identity and the experiences that have shaped you as an important element of your therapeutic process. My experience and professional training span perinatal/postpartum mental health and trauma, emotion regulation, cultural identity, and sexual/intimacy concerns for both individuals and couples. My practice is trauma-informed, culturally sensitive, and committed to inclusivity – a space where all identities, including LGBTQIA2S+, are honoured. I’m a sex-positive and anti-oppressive therapist who champions a Health at Every Size framework to therapy. I center clients as experts in their own lives, capable of uniquely overcoming challenges. Together, we co-create a compassionate space based on mutual respect, empathy, and non-judgment. Through this approach, you can expect a patient, encouraging and gentle presence, empowering you to navigate therapy at your own pace. As a first-generation Latinx immigrant to Canada, I intimately understand the challenges faced by fellow immigrants and marginalized folks. Having navigated adapting to a new culture and language, I am keenly aware of the challenges in navigating both cultural identities while honouring our traditions. I feel fortunate to speak both Spanish and English and support folks from diverse communities to dismantle mental and sexual health stigma. It takes strength to seek help for ourselves – congratulations on taking this important first step. I would be honoured to help you on this journey! Modalities: Emotion-Focused Therapy (EFT) Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing Therapy (EMDR) Sex Therapy (Inc. Imago, Sensate-Focused) Cognitive Behavioural Therapy (CBT) Compassion-Focused Therapy (CFT) Internal Family Systems Therapy (IFS) Dialectical Behavioural Therapy (DBT) Narrative Therapy Mindfulness-based Approaches Languages: English Spanish Fun Fact About Karen: I’m a devoted book-lover and enjoy reading fantasy, romance, and thriller novels! I’ve started (but have yet to finish…) several crochet and embroidery pieces. I also enjoy running and have made the brave (and scary) jump to sign up for a half-marathon!
To arrange a virtual or email correspondence with Karen, please connect with our admin team via email at info@pinehealth.ca or by phone at 587-855-5598. This will facilitate confirmation of…
15 min
Couples Appointment (18+)
Couples who have not previously had an appointment with Karen at Pine and will be attending an in-office appointment. You must be a resident of Alberta and physically located in Alberta at the time…
8 options
$235–$470· 50–110 minFrom $235 to $470 for 50–110 min — the cheapest and the dearest counselling appointments this clinic charges for.
Individual Appointment (18+)
New clients who have not previously had an appointment with Karen at Pine and will be attending an in-office appointment.
8 options
$235–$470· 50–110 minFrom $235 to $470 for 50–110 min — the cheapest and the dearest counselling appointments this clinic charges for.
Youth Appointment (15-17 Years)
New clients between the ages of 15-17 years old, looking for an in-person treatment approach.
Please note that the child's name and information must appear on the booking profile. A parent…
4 options
$23550 min
Been before
Teen Appointment (10-14 Years)
Returning clients between the ages of 10-14 years old who have had an appointment with Karen and will be attending an in-office appointment.
Please note that the child's name and information must…
