Josee Ouellette
CounsellingEdmonton
About Josee
Please check with your insurance provider as coverage is limited with CCC Designation
Josée uses integrative body psychotherapy (IBP) and sensory-motor psychotherapy (SPI) to bring attention to the sensations felt in the body as a focus of attention and a source of information. She holds the awareness that thoughts, emotions, and sensations have an impact on our well being. She often uses expressive art as a pathway we can use to express ourselves and put experiences into words. Josée brings a quality of listening that enables her to be present to those who are suffering and who are living with challenges. She works with people experiencing grief and loss related to death, but also to events like the loss of a job, a serious health diagnosis, pain or illness that makes them feel that something has been taken from them. She uses cognitive behavioural therapy (CBT), an approach that helps people deal with a variety of issues by changing their thinking patterns. Josee is knowledgeable about women’s sexual health. She also has a rich experience working with people of different cultures, faiths, and worldviews. Most importantly, her approach is designed to encourage healing and enhance connection with self, others, and spiritual resources
Josee believes that being present and witnessing our thoughts, feelings, and sensations in the Now opens the door to self-compassion and mindfulness, allowing us to be kind to ourselves, to accept our present experience and to acknowledge our common humanity.
Individual Session
This is **in person** appointment. Please be advised that CCC's are only able to obtain coverage from Green Shield and Sun Life Insurance companies. However, it is advised to check with YOUR…
Counselling Session
This is a **virtual** appointment. You will receive a Jane video link 1 hour before your appointment. Please be advised that CCC's are only able to obtain coverage from Green Shield and Sun…
Openings checked 6 hr ago
Book with Josee
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Tue 22 3 openings
3 openings on Tue 22 · 3 in the days ahead
3 openings on Tue 22 · 3 in the days ahead
Afternoon
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Power Psychology & Associates
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