Jo Leung

This is a 30 minute follow up GYROTONIC® training session provided by a CHA. Book this only if you have already seen a CHA in our clinic. If this is your first session, please book an Initial… more

This is a 45 minute follow up GYROTONIC® training session provided by a CHA. Book this only if you have already seen a CHA in our clinic. If this is your first session, please book an Initial… more

Discover a unique movement experience that combines flowing, three-dimensional exercises with the support of the GYROTONIC® Pulley Tower. In this beginner-friendly session, you'll learn how to… more

This GYROTONIC® Session is led by a fully certified GYROTONIC® Teacher.

An opportunity to ask questions about the GYROTONIC® Method, and to better understand the kind of organic, authentic movement it offers by sampling the movement with one of our expert teachers. This… more

This gentle chair yoga class is designed for adults who want to improve their mobility, strength, balance, and overall well-being in a safe and supportive environment. Using a sturdy chair… more

This is a 45 minute follow up GYROTONIC® training session provided by a PTA. Book this only if you have already seen a PTA in our clinic. If this is your first visit, please book an Initial… more

This is a first visit with a PTA for GYROTONIC® therapy. Book this only if you have already seen a Physiotherapist in our clinic and they referred you to GYROTONIC® training.

This 60-minute class introduces the fundamental techniques of asana with a strong emphasis on alignment awareness and safe, sustainable movement. Practiced at a gentle, steady pace, each posture is… more