Massage Therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimising health.
###Therapeutic Massage is effective in treating:
Chronic Pain, Repetitive Stress Injuries, Sports Related Injuries, Headaches & Migraines, Postural Imbalances, Anxiety and Depression, Fatigue, Muscle Strains and Sprains Pregnancy and Postnatal, Work/Life Stress, Maintain General Wellness.
A variety of techniques are used to treat the individual client such as, Swedish Massage, Movement Therapy, and MyoFascial Release.
Massage Therapy by a Registered Massage Therapist is covered by most extended health plans.
Come join for a 4 week session: PLEASE NOTE THE DATES FOR THE YOGA SESSION!
YIN MOVEMENT combines gentle movements with a focus on breath work and meditation. Come and share a knowledgeable and…
$9575 min
Yoga - 6 Week Session
Come join for a 6 week session of either: PLEASE NOTE THE DATES FOR THE YOGA SESSION!
MOVE, BREATHE, MEDITATE combines gentle movements with a focus on breathwork and meditation. Come and share a…
