iON Health + Performance★ 5.0 (156 reviews)449 Laird Rd Unit #13Opens today at 9:00 AMView clinic

Jenna McGonegal

About Jenna

Jenna works with ages 16+ in-person in Guelph and virtually across Ontario and Nova Scotia. She specializes in supporting high achievers and helpers navigating burnout, anxiety, people-pleasing, perfectionism, and attachment and relationship patterns — people who look fine from the outside but feel exhausted underneath. Jenna takes a collaborative and active approach, blending evidence-based strategies with genuine human connection. She brings warmth, honesty, and the occasional bit of humour to every session alongside real, practical tools for meaningful change. Jenna completed her B.A. in Psychology at the University of Guelph before receiving her Master of Social Work from Wilfrid Laurier University. A lifelong learner, Jenna has attained additional training in Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy, and Emotionally Focused Therapy.