Cumberland Village Wellness★ 5.0 (55 reviews)2835 Bruce Street/ PO Box 1349Opens today at 8:00 AMView clinic

Jen Ridout, RMT

About Jen

Jen has been practising massage therapy for over 15 years. She enjoys fostering a relaxing space to de-stress while at the same time working with a therapeutic focus. Jen has completed a variety of continuing education courses to add to her toolbox. She utilizes several techniques including myofascial release, cranio-sacral, manual lymphatic drainage, scar release, trigger point therapy and swedish massage to help patients tap into their body’s innate wisdom to heal itself. Some conditions that she regularly treats are neck and back pain, headaches, chronic pain, soft tissue injuries, pregnancy (pre and post natal), caesarean recovery and stress related conditions. Jen completed an intensive six month mentorship program called the Mastectomy Guide in 2024, in which she learned how to care for, and treat people pre and post breast and chest surgery. This included advanced training and understanding of 18 types of surgeries, complications, and supportive, safe treatments for people going through chemo and radiation. This has lead to a greater interest in Oncology massage in general, and she is excited to continue learning and working with this population.

Services & prices

19 options across 16 treatments · Direct billing

First time, or a new issue

Discovery Call: Registered Massage Therapy

FREE Phone consultation with our RMTS to discuss their massage therapy treatment approach, what to expect during your first treatment or lesson and any questions you may have before your initial…

15 min

Discovery Call: Registered Massage Therapy Inquiry

FREE Online consultation with one of our RMTs to discuss their massage therapy treatment approach, what to expect during your first treatment or lesson. Ask any questions you may have about our…

15 min

First Visit RMT Treatment

This RMT treatment is your first visit to Cumberland Village Wellness or your first visit to one of our individual RMTs. Reminder to read each RMTS bio to ensure this treatment will be a good fit for…

2 options

From $110 to $140 for 45–60 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

First Visit POSTNATAL RMT Treatment

Initial Postnatal RMT treatment is your first visit to Cumberland Village Wellness or your first visit to one of our RMTs. A full-body massage, this treatment works to reduce stress and swelling…

$14060 min

First Visit PRENATAL RMT Treatment

This Prenatal RMT treatment is your FIRST visit to Cumberland Village Wellness or your first visit to one of our individual RMTs. You can receive prenatal massage during any trimester. Enjoy the…

$14060 min

First Visit Post-Caesarean RMT Treatment

Please book at least 4 to 6 weeks after surgery, when the incision is healed, this massage may help with healing scar tissue, relaxing compensating areas, reducing inflammation and increasing…

$14060 min

First Visit- Breast Cancer Surgery Massage

This initial appointment will allow us time to discuss your surgical case history, do a thorough assessment, and still have time for hands-on treatment, home-care instructions and treatment plan.…

$17075 min

First Visit- Elective or Medically Indicated Breast/Chest Surgery Massage

This initial appointment will allow us time to discuss your surgical case history, do a thorough assessment, and still have time for hands-on treatment, home-care instructions and treatment plan.…

$17075 min

First Visit- Gender Affirming Surgery Massage

This initial appointment is for people who are welcoming a new chest or breasts to their body. Registered Massage Therapy can help during your healing, normalize the changes to your body, assist with…

$17075 min

Therapeutic Breast Massage

Therapeutic breast massage can be used for menstrual cycle breast tenderness, pregnancy and breast feeding, detoxification of the lymphatic system and preventative care.

$14060 min

Been before

Prenatal RMT Treatment

This appointment is for RETURNING PRENATAL CLIENTS ONLY. If this is your first time seeing your RMT please select initial prenatal assessment.

2 options

From $110 to $140 for 45–60 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

RMT Treatment

This appointment is for RETURNING CLIENTS ONLY. If this is your first time seeing your RMT please select FIRST VISIT treatment session with the RMT of your choice.

2 options

From $110 to $140 for 45–60 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Breast Cancer Surgery Massage

Follow up treatments include regular and targeted rehabilitation sessions with mindful massage therapy treatments. Can address scar tissue, restricted movement, pain & swelling, reducing fluid…

$14060 min

Elective or Medically Indicated Breast/Chest Massage

Follow up appointment for those who have under gone breast augmentation, lifts, implant removals and reductions. Speed healing, manage scar tissue, reduce numbness and promote healthy circulation…

$14060 min

Gender Affirming Surgery Massage

Registered Massage Therapy can help during your healing, normalize the changes to your body, assist with movement restrictions, pain or swelling.

$14060 min

Post-Caesarean RMT Treatment

Please book at least 4 to 6 weeks after surgery, when the incision is healed, this massage may help with healing scar tissue, relaxing compensating areas, reducing inflammation and increasing…

$14060 min

Openings checked 2 hr ago