Jas Grewal
CounsellingOakville
About Jas
>Focus: Young adults (Age 16+), Adults, Seniors, Women
As a Mental Health professional, I aim to carve out space for my clients to express themselves in a safe environment, free of judgment. I believe that real change happens through an empathetic approach to therapy, where I can develop a genuine rapport between the client and myself. I wholeheartedly support my clients in self-discovery while guiding them in a non-directive and non-judgemental way.
Over the years, I have worked with clients who have demonstrated incredible resiliency in the face of struggles and invited change with the right support and collaborative effort. As such, I typically utilize client-centred and strength-based approaches based in anti-oppressive theoretical framework that recognizes and acknowledges your unique strengths and intersectional experiences.
Areas of Interest
- Depression
- Anxiety
- Relationships
- Life transitions
- Career
- Ageing
- Divorce
- Addictions/Recovery
- Women's health
Types of Therapy
- Cognitive Behavioural Therapy
- Motivational Interviewing
- Solution-focused Therapy
- Narrative Therapy
First time, or a new issue
Psychotherapy
This is an ONLINE appointment. You will receive a secure link to access the video call before your appointment.
3 optionsPsychotherapy Meet & Greet
This is an ONLINE appointment. You will receive a secure link to access the video call before your appointment.
Been before
Openings checked 2 hr ago
Book with Jas
Clinicly never charges you a booking fee.
26 Sept 17 openings
17 openings on 26 Sept · 47 in the days ahead
17 openings on 26 Sept · 47 in the days ahead
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Afternoon
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Free cancellation up to 48 h before
Prefer the clinic’s own site?oneelephant.janeapp.com
One Elephant Integrative Health Team
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