James Phala, RMT

This specialty treatment involves the use of smooth, flat, heated volcanic stones placed on key energy centres. We place the hot stones along the spine, stomach, chest, face, palms and feet. Placed… more

Deep tissue massage is to apply firm pressure and slow strokes to reach deeper layers of muscle and connective tissue surrounding muscles. It’s beneficial to chronic aches and pain and contracted… more

Myofascial cupping is a soft tissue therapy that encourages healing by creating a negative pressure or suction on the skin using plastic or glass cups that pull up underlying tissues, blood, and… more

Specifically tailored for expectant mothers to help reduce discomfort associated with pregnancy. Benefits include increase endorphins [nature’s pain reliever] and serotonin levels, alleviates stress… more

Thai oil treatment is a combination of a deep tissue massage and Thai massage stretching technique to help relieve muscle tension and body tightness.

Techniques of Thai massage consists of passive stretching, manipulating the body, and pressing the pressure points to bring relief from pains and aches, stiff muscles and various impediments to body… more

Uses pressure and movement to relieve soft tissue on around the foot. This is done by focusing on massaging tightly constricted muscles of the foot and lower leg, improving circulation and improving… more

Craniosacral massage relieves compression in the head, neck, and back. This traditional therapy soothes pain and releases both emotional and physical stress and tension.

Myofascial cupping is a soft tissue therapy that encourages healing by creating a negative pressure or suction on the skin using plastic or glass cups that pull up underlying tissues, blood, and… more

The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding… more