Hannah is a Registered Clinical Counsellor with master’s degrees in both Neuroscience and Counselling Psychology. She takes a trauma-informed, collaborative approach to therapy, tailoring treatment to each client’s unique needs, experiences, and goals. Drawing from approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Narrative Therapy, Hannah works with clients to better understand the patterns that may be keeping them stuck and develop practical strategies for creating meaningful change.
Hannah supports clients navigating a range of concerns, including anxiety, depression, burnout, substance use, relationship difficulties, pain and injury, emotional regulation, life transitions, ADHD, and self-worth.
Hannah brings together her background in neuroscience and psychotherapy to help clients develop a deeper understanding of themselves and the ways their thoughts, emotions, nervous system, and behaviours interact.
Hannah is passionate about creating a compassionate, non-judgmental space where clients can explore difficult experiences, recognize unhelpful patterns, and build on the strengths they already possess. She has a particular interest in helping people understand their nervous system and develop practical skills for navigating difficult emotions, stress, and behaviours.
Rather than taking a one-size-fits-all approach, Hannah works collaboratively with each client to identify what matters most to them and find strategies that feel realistic and sustainable in their everyday life. Her goal is for clients to feel supported, understood, and empowered to navigate life's challenges with greater confidence and self-compassion.
Outside of the clinic, Hannah enjoys experiencing all that life has to offer through art, music, nature, community, and travel. She loves trying new foods, hiking, paddleboarding, working out, and spending time with her pets.
Services & prices
8 options across 3 treatments · Direct billingSign in to see what you’d pay
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