Stone Silo Counselling & Wellness★ 4.8 (62 reviews)490 Dutton Dr B6Opens today at 9:00 AMView clinic

Geraldine Sweeney

About Geraldine

Prioritizing mental health is integral to our overall well-being and an invaluable investment in ourselves, and our important relationships. Building on this philosophy, I provide a warm and welcoming space for individuals (18+) and couples to work on areas of life that feel challenging, confusing and sometimes painful. My approach is based on your needs. Together, we create a plan that moves you forward towards goals and areas of improvement in your life that are important to you. I work with people individually experiencing anxiety in its many forms, depression, ADHD, bipolar disorder, coercive control, intimate partner violence, PTSD and trauma. As well, I currently support professionals building intentional goals who experience perfectionism, difficulty focussing, relationship challenges and burnout. Much of our work together will focus on emotion regulation and being able to find a calm, centred presence amidst life's challenges. We achieve this by using various therapeutic techniques, including Mindfulness Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), somatic techniques, and Gottman Couples work. As well, I am committed to ongoing professional development, particularly in the area of sexuality. This includes attending professional development workshops and beginning formal coursework in Professional Sexuality Practices. This is complimented by professional mentorship and supervision with a certified sex therapist. This training supports my work with intimacy, connection, and relational concerns

Services & prices

15 options across 5 treatments

First time, or a new issue

Couples Therapy Appointment

2 options

From $190 to $245 for 50–80 min — the cheapest and the dearest counselling appointments this clinic charges for.

Individual Session

7 options

25–80 min

[Free] Consult

In this 15-minute video consultation, individuals connect with the therapist and discuss their concerns, goals, and any questions they may have about therapy. The therapist listens, asks questions,…

2 options

15 min

[Free] Relationship Consult

15 min

Been before

Therapy Appointment

2 options

From $170 to $245 for 50–80 min — the cheapest and the dearest counselling appointments this clinic charges for.

Openings checked 1 day ago

Book with Geraldine

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Tomorrow 14 openings

14 openings tomorrow · 49 in the days ahead

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Afternoon

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Stone Silo Counselling & Wellness

View clinic

(519) 208-0544

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