I am a BCAK Registered Kinesiologist with a passion for movement. My goal is to support the local community in building strength, mobility and resilience through evidence-based movement. I have a passion for strength and conditioning, exercise, and kettlebell training. My unique approach is grounded in the fundamentals of anatomy, physiology, biomechanics, and neuroscience. Through targeted, structured movement, I help address muscle imbalances, strength deficits, joint limitations, movement compensations, and overall physical function.
Happy Backs is an introductory class exploring the fundamentals of movement, mobility, and strength to help you build a strong, capable, and resilient back.
$2060 min
Kinesiology
Kinesiology examines body movement to pinpoint limitations like stiffness, weakness, or imbalances through targeted assessments in each session. From there, we develop specific exercises to enhance…
