Dani West holds a BA in Dance with Distinction (Contemporary Stream) from the University of Calgary, a Master of Science in Physical Therapy from the University of Alberta and her Teacher Training Certification in Classical Pilates. Her dance training has included a wide variety of genres including tap, jazz, ballet, contemporary and African dance and has been an instructor in the Calgary community since 2007. She currently holds her Grade 9 Al Gilbert Tap Certification as well as her Intermediate Level in the RAD Ballet Syllabus. Dani is the owner of Indepth Physiotherapy; a practice that prides itself on “using movement as a modality” with a strong interest in dancers and chronic pain patients. She also is the author and creator of the YouTube Channel, THE SOAPBOX- an online physio-based platform she designed for the purposes of educating patients and colleagues about movement tools, treatment ideas and injury prevention topics that she uses daily in her practice. Dani is a strong advocate that more studios should model themselves around a multifaceted approach to pre-professional training. Quality- not quantity- of dance training- is a key concept that is often overlooked can be one of the main precursors to overuse injuries. Dani is adamant that by introducing other elements of training- such as anatomy, injury prevention and cross training- that it will not only aid in the reduction of injuries but add to the efficacy of a dancer’s training regime.
**RESTRICTED TO ICP GRADUATES ONLY- This class is 2.5hrs long and will be a mix of a Pilates Class and a workshop. **Please note location is in EDMONTON at Cru Physiotherapy & Pilates Clinic.
150 min
ICP Master Class- YEG (Workout only)
**RESTRICTED TO ICP GRADUATES ONLY- This class is 1hr long and will consist of a workout only (no workshop) **Please note location is in EDMONTON at Cru Physiotherapy & Pilates Clinic.
60 min
ICP Master Class- YEG- FREE Volunteer + Class
**RESTRICTED CLASS TO ICP COURSE GRADUATES ONLY. This is a combination of Volunteering with our ICP Course and a free 45min Flow-style of Class for our ICP Graduates. **Please note this class is…
180 min
ICP Master Class- YYC
**RESTRICTED TO ICP GRADUATES ONLY- This class is 2.5hrs long and will be a mix of a Pilates Class and a workshop. **Please note this class is in CALGARY at Indepth Physio.
150 min
Indepth Clinical Pilates (ICP) Course- INTRO PLUS (2 DAY) COURSE
Interested in more than just Mat? Curious about all of the different kinds of Pilates Equipment? Can't commit to our Full Beginner/Intermediate Course but really curious about Clinical Pilates?…
This is our (1) Day Intro to Clinical Pilates Course where you will learn Beginner Mat work & also get a sneak preview of Beginner Tower/Cadillac! Come get a little teaser of what Clinical Pilates…
$450360 min
Chronic Pain Assessment
Struggling with Chronic Pain? We know chronic pain is a different beast. It requires a different type of assessment and treatment that often cannot be accommodated for in a regular clinic. We want…
$20060 min
Clinical Pilates Assessment
$20060 min
Clinical Pilates Session
*Initial Assessment must be completed prior to booking. These sessions are 45min and use Clinical Pilates as the main modality. Billed as physiotherapy.
$15045 min
Co- Dance Assessment with Dani West + Physio
This is a specialized Co- Assessment with our Clinic Director/ Dance Physio Dani West and another one of our Indepth Physios! Dani is passionate about mentoring other physios on the specifics of…
Dance Assessment focused on CORE stability/ injury prevention. No specific injury. Can involve clinical pilates or a custom home program can be prescribed based on the Dancer's goals/ assessment…
$20060 min
Dance Physiotherapy Assessment
This is a 1hr specialized Physiotherapy Assessment just for Dancers.
*Required if you are a dancer and this is your initial visit/ new injury. We do not see any WCB or MVA claims.
$20060 min
Flexibility Assessment & Program
*Dance Assessment focused on Flexibility as the main goal. Baseline testing is done to track progress. Specific and safe flexibility enhancement techniques are given customized to the individual…
$20060 min
Taping
Stop in and get a quick k-tape to help support your body on stage! We typically use our beige dynamic tape that is supportive but flexible enough to still be able to move! Best part is you can…
$105 min
Quick Treatment
*MUST have had an Assessment done prior to booking a quick follow up. Great for a quick little "tune up" before or after hitting the stage!
$5015 min
Treatment
$10030 min
Indepth Dance Physio Assessment
Want the INDEPTH Experience? Have some time before your next performance? Book our FULL & Indepth Dance Assessment that comes with a full treatment and home program.
$17060 min
QUICK Dance Assess & Treatment
An expedited dance physiotherapy assessment & treatment (30min) so you can have enough time for that quick change, snack and be back on stage in no time!
$12030 min
Quick Regular Assessment
Not a dancer? No problem! We want to take care of our Dance Parents, Friends & families as well! Little stressed from the competition craziness? Book yourself in for a little TLC between numbers.…
$10030 min
Physiotherapy Complex Assessment
Struggling with more than (1) injury/ issue at once? Wanting to get more than (1) thing looked at while you are in for an assessment? This assessment is designed with the complex patient in mind-…
$20060 min
Physiotherapy Treatment
Physiotherapy Treatment- 30 minutes (*Initial assessment must have been completed within the last 6 months and/or the patient has been into the clinic to receive treatment within the last 6 months).
2 options
$10030 min
Regular Physiotherapy Assessment (Non-dancer)
Physiotherapy Initial Assessments- for non-dancers. *Must be booked if you are new to the clinic or this is a new injury. Initial assessments are 45minutes-1hour and include a treatment and a home…
$15045 min
Physiotherapy Assessment
**VIRTUAL ASSESSMENT
$15045 min
Pilates Private Session
Book in for a 30min Private Pilates Session with one of our Clinical Pilates Instructors! (**please note this is billed as "Pilates", NOT as physiotherapy)
If you would like to do pilates and…
2 options
$50–$90· 30–45 minFrom $50 to $90 for 30–45 min — the cheapest and the dearest pilates appointments this clinic charges for.
Been before
Physiotherapy Treatment- Dance
Physiotherapy Treatment- Dance Follow Up 30 minutes (*Initial assessment must have been completed within the last 6 months and/or the patient has been into the clinic to receive treatment within the…
2 options
$100–$150· 30–45 minFrom $100 to $150 for 30–45 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.
