Curtis Wood

Shorter, concise sessions focused on specific injury or reviewing / modifying your active rehab program. Not recommended for multiple issues, extensive discussion, or personal training. Not… more

Kinesiology session utilizing exercise therapy for addressing injuries or health conditions. You can expect to learn, practice, and create an exercise program to address your primary concern or… more

Kinesiology session utilizing exercise therapy for addressing injuries or health conditions. You can expect to learn, practice, and create an exercise program to address your primary concern or… more

In-person visit or phone call with the Kinesiologist if you have any questions or just want to chat before booking an assessment.

Initial assessment with the Kinesiologist will include the following: focused history, physical testing, goal setting, and making a plan of action. Whether you're looking for personal training to… more

Ideal for regular active training sessions, with incorporated health coaching, soft tissue release and assisted stretching. These sessions are compatible with our Personal Training Package and… more