Depth Training & Physiotherapy★ 4.9 (713 reviews)408 Albert StClosed for the dayView clinic

Courtney Morden

About Courtney

Courtney is a high-energy personal trainer and group fitness instructor who loves making workouts fun, motivating, and challenging. She graduated from Conestoga College’s Fitness & Health Promotion program and is certified in indoor cycling with experience in strength, resistance, and mobility training. Courtney’s coaching style focuses on helping people feel confident, capable, and excited to move, no matter where they are in their fitness journey. For the past few years, Courtney has been the Group Fitness Program Coordinator for multiple gym locations. In this role, she designed and managed a wide variety of classes to fit all fitness levels and interests, ensuring there was something for everyone. She has taught every type of class from HIIT, TRX, Pilates, Ride and even Hatha yoga. She takes pride in creating a welcoming, inclusive environment that makes fitness accessible and enjoyable for every member. When she’s not teaching or training, you can usually find Courtney riding her bike, camping, soaking up the sunshine, or working on her handmade crafts. She brings that same creativity and energy into her classes, with the goal of making every workout an experience you look forward to.

Services & prices

23 options across 21 treatments

(1-1) Private Athlete Training

These are 1-on-1 training sessions must be scheduled specifically with your Depth Athlete Performance Coach.

$15060 min

U14/U13 Hockey Training

Our U14/U13 Hockey Training Program for athletes playing at the U13/U14 age level.

$3560 min

(2-1) Private Athlete Training

This is a Private Group where 2 athletes select a coach to train together with.

$5060 min

(3-1) Private Athlete Training

This is a Private Group where 3 athletes select a coach to train together with.

$4060 min

(4-1) Private Athlete Training

This is a Private Group where 4 athletes select a coach to train together with.

$3060 min

AFPP Group Fitness ConsultationNew patient

This is a 30-minute consultation specific to our Adult Group Fitness and Performance Classes where you have the opportunity to take a tour of our facility, review our adult group fitness class…

30 min

AFPP Specialty Class

This session includes all specialty group fitness classes, workshops, and bonus offers available to AFPP members and personal training clients.

60 min

Adult Group Fitness & Performance Class

60 min

Edge of Elite U14/U13 (Gr. 7 & 8)

First Learn to Train, then Train to Perform. Level 2 in our Athlete Foundations Program, the Edge of Elite program is designed specifically for male and female athletes in grades 7 and 8.

$3560 min

Fire/ Rescue Strength and Conditioning

Group Strength and Conditioning Class specific to the Fire Rescue Profession

60 min

Health Workshop

Education workshop. Topics: - Exercise - Nutrition - Mindset

$50060 min

Testing Day

Come see how far you've come during our quarterly Testing Day! We'll provide 6 strength tests, 3D Styku Body Composition scans, cardio, and power tests to show you real, measurable progress!…

120 min

U12 Future Stars Athlete Training (Gr. 5 & 6)

Catch the Fitness Bug Early! Level 1 in our Athlete Foundations Program the FUTURE STARS Young Athlete Training Program is designed specifically for male and female athletes in grades 4, 5, 6.…

$3060 min

Weekend Adult Group Fitness & Performance Class

Adult Group Fitness & Performance Class

60 min

(2-1) InDepth Personal Training Starter Package

This is a 2 client to 1 coach InDepth Personal Training Starter Package Session.

$4060 min

InDepth Personal Training Starter Package

The InDepth Personal Training Starter Package is a program designed for clients to experience what Depth's personal training programs and coaches can do to help them achieve results faster!

$6060 min

Personal Training

Personal Training (30 min)

2 options

30–60 min

Personal Training ConsultationNew patient

Learn more about our Personal Training Programs & Services at Depth Training & Physiotherapy.

2 options

30 min

Semi-Private Personal Training

Personal Training with an individualized Program with your trainer in groups of up to 4 people.

60 min

Styku Scan

$5015 min

Free Trial Class - Adult Fitness and Performance Program

NEW MEMBERS ONLY: Book your Free Trial Class for any of our Group Fitness Classes.

60 min

Openings checked 9 hr ago

Book with Courtney

Tomorrow 1 opening

1 opening tomorrow · 10 in the days ahead

Morning

No account needed to see how to book this time.

Prefer the clinic’s own site?depthtraining.janeapp.com

Locations

WaterlooClosed for the day408 Albert St(226) 748-9494 Depth Training Youth & Team Training Facility483 Conestogo Rd(226) 748-9494

hours differ per location

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.