About Christina
###Christina Holmes
Practicing Kinesiologist (BCAK)
B.Sc. Kinesiology
Certificate in Health and Fitness from SFU
Matheson Functional Capacity Evaluation
Concussion Management Workshops
Neurokinetic Therapy Certification Course
Active Isolated Stretching
Yoga for chronic back pain
Kettlebell Training Workshop,
Complex Chronic Pain Management (Dermoneuromodulation)
Christina, Kinesiologist, graduated from Simon Fraser University with a Bachelor of Science in Kinesiology in April 2009. She has 14 years’ experience in active rehabilitation, severe orthopaedic trauma and soft tissue injuries, sport injuries, complex chronic pain, post-concussion syndrome, acquired brain injury and stroke. Christina focuses on mind and body awareness, assessing and treating postural and joint alignment, functional movement patterns and muscle imbalances to create a more functional and symmetrical body, decreasing pain and increasing stability, movement, strength and performance.
Throughout her career, she has worked alongside with Physical and Occupational Therapists, Registered Massage Therapists, Chiropractors, Counsellors, Neuropsychologists, Cognitive Behavioral and Speech Therapists, Vocational Rehab Consultants, doctors, lawyers and case managers. She focuses on functional-based training to achieve return to daily life demands, work and sport.
Christina has also worked with adults and children athletes at all levels of sports, including rugby, lacrosse and softball by providing first aid for acute injuries. She enjoyed helping them to prevent injury and optimize performance.
Growing up, Christina played many sports from soccer, softball and basketball, volleyball and cross country and track field. Outside of the clinic, you'll find Christina fishing or hiking in British Columbia's beautiful mountains and lakes. She enjoys gardening, yoga, strength training, road and mountain biking, cooking and baking.
First time, or a new issue
Nutrition Orientation
All appointments are booked in Pacific Standard Time (PST - Vancouver BC).
ICBC Assessment
2 options1 on 1 Session:
4 optionsCheck-in
All appointments are booked in Pacific Standard Time (PST - Vancouver BC).
Movement Screen
All appointments are booked in Pacific Standard Time (PST - Vancouver BC).
Been before
ICBC
This is for returning clients.
2 optionsOpenings checked 15 min ago
Book with Christina
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Tomorrow 6 openings
6 openings tomorrow · 101 in the days ahead
6 openings tomorrow · 101 in the days ahead
Afternoon
Evening
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