Mindful Therapies★ 3.8 (32 reviews)168 Ochterloney StOpens today at 8:30 AMView clinic

Chris Paul

CounsellingDowntown Dartmouth Business District, Dartmouth

About Chris

Mr. Paul is a neurodivergent Registered Counselling Therapist, Candidate (RCT – C) who focuses on creating a safe, non-judgmental space to develop an understanding with the client about the issues they are experiencing, and then working together, as a team, to approach the issues in a way that makes sense for them. Each client experiences both problems and solutions in unique ways and Mr. Paul strives to work in collaboration with you to ensure you are both approaching the problem and the solution in a way that feels authentic. Mr. Paul uses a client-centred approach with adults (18+) who are dealing with neurodivergence (ASD, ADHD, either diagnosed or suspected), depression, anxiety, life changes, grief and many others. His focus is on helping clients better understand why they feel the way they do, and help them develop strategies to work with, or through those challenges. Mr. Paul also works with couples, using an Emotion-Focused (EFT) approach which includes exploring couples’ attachment history, attachment style, and the communication challenges. Often couples can find themselves addressing the symptoms of their issues, without addressing the root causes. Mr. Paul strives to dive deeper and address the source of the issues. Mr. Paul received his Master’s in Counselling Psychology degree from Yorkville University. Depending on the client’s needs and experiences, he uses elements of Acceptance and Commitment Therapy (ACT), Emotional Focused Therapy (for individuals and couples), and Dialectical Behavioral Therapy (DBT), among others.

Services & prices

9 options across 5 treatments

Free Consultation- OnlyNew patient

Take the first step toward your well-being with a free 15-minute consultation. This no-obligation session gives you a chance to meet your therapist, discuss your needs, and determine if it’s the…

15 min

RCT - C

RCT-C Individual Therapy Session- In Person

2 options

$17550 min

RCT-C - VAC (Veteran)Follow-up

RCT-C- VAC ( Veterans) Individual Therapy Session - In Person

2 options

50 min

RCT-C - VAC -Couples Therapy

RCT-C- VAC - Couples Therapy Session - In Person. Please make an account for and add both partners to the appointment.

2 options

75 min

RCT-C Couples Therapy

RCT-C Couples Therapy- In Person. Please make an account and add both partners to appointment.

2 options

75 min

Openings checked 7 hr ago

Book with Chris

Clinicly never charges you a booking fee.

23 Sept 1 opening

1 opening on 23 Sept · 9 in the days ahead

Morning

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Prefer the clinic’s own site?mindfultherapies.janeapp.com

Mindful Therapies

View clinic

(902) 576-3576

Opens today at 8:30 AM

Direct billing — not published

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