Growing up in contact sports, I spent countless hours on rugby and lacrosse fields, and almost as many hours in rehabilitation. After missing portions of seasons and receiving poor rehabilitation advice, I became frustrated. It was then that I developed a deep passion for understanding the human body and how to help others do the same. I have learned firsthand the importance of optimizing movement to reduce injury risk and believe profoundly that injury is an opportunity to enhance performance and come back stronger than ever.
As a born-and-raised Calgarian, my academic journey started at the University of Calgary, where I earned a Bachelor of Community Rehabilitation in 2016. Eager to deepen my knowledge, I completed my Masters degree in Physical Therapy at the University of Alberta in 2019. I put a pause on my pursuit of a Diploma of Advanced Manual and Manipulative Therapy in the fall of 2023 to welcome my daughter, Sidalee.
In my practice, I’ve had the privilege of working with a wide range of individuals, from youth athletes and weekend warriors to professional athletes in the CFL, NLL, and EHL. I’m especially passionate about ACL rehabilitation and enjoy the challenges and complexities this injury brings. I’m also deeply invested in the performance and injury risk mitigation of female athletes. I believe that education and empowerment about their own physiology is key to helping female athletes thrive in their sports and beyond.
As a certification IMS practitioner, I incorporate needling techniques alongside other manual therapy to complement a movement-based approach to recovery and performance. All clients receive comprehensive education on their injury and a detailed pathway towards recovery.
When I’m not in the clinic, I’m spending time with my partner Wes, our daughter, and our two dogs, sharing our love for movement and staying active together. Whether you’re recovering from an injury, seeking to enhance your athletic performance, or looking to maintain your health, I’m here to guide you through every step of the journey.
Trained at
Bachelor of Community Rehabilitation - University of Calgary · Master’s in Physical Therapy- University of Alberta
Book a 1:1 Initial Assessment to receive a thorough evaluation of your injury or condition. During this session, your physiotherapist will gather information from you about your current complaint and…
$16060 min
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Physiotherapy
30 Minute Follow-Up bookings are for patients who’ve undergone an Initial Assessment with one of our therapists already.
3 options
$110–$150· 30–60 minFrom $110 to $150 for 30–60 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.
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