Brooklyn Dougans

Health & Wellness Coaching - Intro Session Transform your approach to well-being with a comprehensive, Personalized Health & Wellness Coaching session. This session is designed to help you take… more

Personalized guidance on balanced eating, meal planning, and sustainable nutrition habits to support your health and fitness goals.

BIOFLEX® Laser Therapy utilizes scientifically developed and clinically tested protocols that maximize the effectiveness of treatment of an extensive range of clinical pathologies. Laser Technology… more

BIOFLEX® Laser Therapy utilizes scientifically developed and clinically tested protocols that maximize the effectiveness of treatment of an extensive range of clinical pathologies. Laser Technology… more

90 minutes of Personal Training to Meet Your Fitness Goals.

60 minutes of Personal Training to Meet Your Fitness Goals.

20-30 Minute Follow-up/Feedback Session to review Consult Report and Discuss Programming Details - Exercise Prescription and Wellness Coaching Plan.

Corporate Doubles Training - Primary Billing to Corporate Account.

Small Group Training for 3 or 4 People - Primary Billing to Corporate Account.

60 minute Doubles Training at Kimberley Payne Fitness. Join forces with a partner, friend, or family member to keep each other motivated on your fitness journey. With personal guidance along with… more

60 minute Doubles Training at Kimberley Payne Fitness. Join forces with a partner, friend, or family member to keep each other motivated on your fitness journey. With personal guidance along with… more

Home Gym Set-up Consultation and Equipment Recommendations. 45 Minute Session

55 minute In-Person Consult to create the perfect program for your health and fitness goals. We'll discuss your objectives, evaluate your current routine, and come up with a personalized plan to help… more

85 minute Private Training on Location. Whether you want to work out at home or in a location that motivates you, I'll create a customized personal training program that utilizes the equipment you… more

Small Group Training for 3 or 4 People - Primary Billing to Primary Client.

Small Group Training - Individual Billing

45 minute Virtual Consult to create the perfect program for your health and fitness goals. We'll discuss your objectives, evaluate your current routine, and come up with a personalized plan to help… more

Stretch Therapy (ST) is a systematic approach to flexibility training that incorporates active and passive stretching techniques, fascial release, and neurological reprogramming to enhance mobility,… more

60-minute Pilates Reformer/Mat Combo Session. By combining traditional Mat Pilates with Reformer Pilates, you’ll experience the postural, alignment and core strengthening benefits of Mat Pilates in… more

60-minute Private Pilates Reformer Session. Our Pilates Reformer workouts are designed to improve posture, promote muscular balance, and develop core strength, all while increasing flexibility and… more

Follow-Up Health & Wellness Coaching Session Welcome back to your journey toward holistic well-being! In this follow-up Health & Wellness Coaching session, we’ll review your progress, celebrate… more

Personalized guidance on balanced eating, meal planning, and sustainable nutrition habits to support your health and fitness goals.

7 Site Skin Fold Calliper Body Fat Testing and Girth Measurements Follow-up.

BIOFLEX® Laser Therapy utilizes scientifically developed and clinically tested protocols that maximize the effectiveness of treatment of an extensive range of clinical pathologies. Laser Technology… more

BIOFLEX® Laser Therapy utilizes scientifically developed and clinically tested protocols that maximize the effectiveness of treatment of an extensive range of clinical pathologies. Laser Technology… more

Normatec Compression Therapy reduces muscle soreness and enhances mobility by improving circulation, reducing inflammation, and promoting faster recovery of muscles and joints.