Ray of Hope Therapy★ 5.0 (5 reviews)1 Hunter St EView clinic

Ava Grant

About Ava

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), committed to supporting clients through a compassionate, client-centered lens. I take a humanistic, strength-based approach to therapy, grounded in the belief that clients are the experts of their own lives. I see my role as a guide—someone who helps clients uncover their inner strengths and resources by asking the right questions and fostering a safe, non-judgmental space for exploration and growth. I work primarily with adolescents and adults navigating challenges such as anxiety and mood disorders, low self-esteem, shame, childhood trauma, life transitions, and relationship issues. My therapeutic style is warm and collaborative, and I tailor my approach to meet each client's unique needs and goals. Drawing from a range of evidence-based modalities, including attachment theory, Internal Family Systems (IFS), Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy, and psychodynamic approaches, I aim to help clients better understand themselves, build resilience, and move toward meaningful change.

Often treats: AbuseAnxietyBody ImageCodependencyDepressionDivorceDomestic Abuse or ViolenceEmotion RegulationEmotional Abuse
+14 moreShow fewer
Fears / PhobiasLonelinessMental DisordersMood disordersPost-traumatic stress Disorder (PTSD)Relationship IssuesSelf EsteemSexual AbuseSocial Anxiety DisorderSocial IsolationStressThinking DisordersTraumaWorkplace stress
Sees: Adults (18+)
Trained at: Masters of Counselling Psychology, Yorkville University · Honours Bachelor in Psychology, University of Guelph
Credentials: Master of Counselling Psychology (M.Ed.)
Member of: College of Registered Psychotherapists of Ontario · Canadian Counselling & Psychotherapy Association

Services & prices

7 options across 4 treatments

Couples Therapy

This is an in-person couples therapy session where you will explore the thoughts, feelings, and behaviours contributing to your relationship, and work on your individual goals such as improving…

2 options

$17050 min

FREE consultationNew patient

This is a free 15-minute phone consultation. During this consultation, you will have the opportunity to ask any questions, address any concerns, and chat about what you're looking for in a therapist.…

15 min

Individual Psychotherapy

This is an in-person individual psychotherapy session where you will explore your thoughts, feelings, and behaviours aimed to reduce distress and meet your individual goals.

$16050 min

Psychotherapy

This is a virtual or phone psychotherapy session. You will be emailed a link prior to our appointment along with instructions for logging in. If you would prefer a phone session, let me know and I…

3 options

From $80 to $160 for 25–50 min — the cheapest and the dearest counselling appointments this clinic charges for.