Ashley McCormack
CounsellingCalgary
About Ashley
Looking for a therapist who is easy to talk to and feels like a real person but also brings their education, knowledge and empirical research to the session to help you leave the session feeling better? You’re in the right place.
I’m Ashley, and I do this work because it combines my passions for people and science, and it allows me to help others. I work from an attachment- and trauma-informed lens to help you understand yourself, pursue healing and move forward in a way that feels grounded and aligned with who you are. I employ tools from a variety of different therapeutic modalities, but therapy with me really starts with connection.
I work with individual teens (14+), and I have a special interest in men’s mental health and especially the mental health challenges faced by men becoming dads. I also support clients through a variety of challenges such as life stage transitions, emotion regulation, stress management, building confidence, self-actualization and more.
Individual Adult Counselling Session
In person 50 minute session for individual adults (18+)
4 optionsConnection CallNew patient
15-minute connection calls for new clients. This is an opportunity for you to ask questions and make sure you and your therapist are the right fit!
Teen (14+) Individual Session
50-minute session in person for teens aged 14+. Please book this appointment in your child's name.
2 optionsOpenings checked 30 min ago
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Tomorrow 2 openings
2 openings tomorrow · 20 in the days ahead
2 openings tomorrow · 20 in the days ahead
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Exhale Psychology Group
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