About Angela
There are times in life when we get caught in patterns that interfere with our ongoing progress, and some of these patterns may be initiated in childhood and infancy. Addressing these long-standing patterns within a safe, therapeutic context can be the basis for creating meaningful change.
Cognitive Behavioral Therapy (CBT) is one therapeutic method that can be used to help you to get around these problems in the present, and better regulate your thoughts and feelings. My approach to CBT is flexible and informed by a Solution-Focused perspective, where we explore your wants, needs, and choices to develop a plan of action that will facilitate change. This process can also be informed by connecting past experiences to current patterns of thoughts, behaviors and feelings.
I have a particular interest in development across the lifespan and have worked in the fields of psychology and research for the past 25 years. I am available to work with clients of all ages from adolescence and up.
- Often treats
- AnxietyCommunicationDepressionRelationship IssuesStress
- Sees
- Adults (18+) · Seniors (65+) · Teens (13-17)
In Office Individual Psychotherapy
An individual 50 minute therapy appointment at our office.
Individual Psychotherapy
An individual 50 minute therapy appointment offered online by secure video call.
2 optionsPsychotherapy ConsultNew patient
A free 15 minute consult appointment for new clients.
2 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.015 ratings · Sun Life
Openings checked 6 hr ago
Book with Angela
Sat 19 8 openings
8 openings on Sat 19 · 76 in the days ahead
8 openings on Sat 19 · 76 in the days ahead
Morning
No account needed to see how to book this time.
Prefer the clinic’s own site?growthwellnesstherapy.janeapp.com
The Growth and Wellness Therapy Centre
View clinicClosed for the day
Direct billing accepted
Angela says they bill:
Extended health plansSun Life