About Andrea
In my practice, I draw from an anti-oppressive, client-focused, strength-based framework. I believe that therapy is a collaborative process and that you are the expert of your experience. My approach is eclectic, drawing from a variety of evidence-based practices including cognitive behaviour therapy (CBT), trauma informed therapy, dialectical behaviour therapy (DBT), mindfulness practice, and eye movement desensitization and reprocessing (EMDR) therapy. My goals as a practitioner are to help you reach your goals in a safe, empathetic and non-judgemental environment.
- Often treats
- AbuseADHDAngerAnger ManagementAnxietyBipolar DisorderBody ImageDepressionEmotion Regulation
+14 moreShow fewer
Fears / PhobiasGrief, loss, bereavementMental DisordersMood disordersObsessive- Compulsive (OCD)Panic disorderPostpartum depressionSocial Anxiety DisorderSocial IsolationStressSuicidal ThoughtsTraumaWomen's IssuesWorkplace stress - Sees
- Adults (18+) · LGBTQ2+ · Seniors (65+)
- Trained at
- University of Toronto; Master of Social Work - MSW, Mental Health and Health. · Toronto Metropolitan University; Bachelor of Social Work, Anti-Oppressive Practice. · University of Guelph, Bachelor of Arts - BA, Fine/Studio Arts, General. · University of Alberta, Indigenous Canada.
- Credentials
- Bachelor of Social Work (BSW) · Master of Social Work (MSW) · Registered Social Worker (RSW)
- Member of
- Ontario College of Social Workers and Social Service Workers. · Ontario Association of Social Workers.
EMDR SESSION
2 optionsNIHB sessionFollow-up
*Must have already had initial assessment appointment before booking. To book initial assessment, please call or email Andrea Zahra Therapy and Counselling Services. 905 736 0682 /…
2 optionsNIHB ASSESSMENTNew patient
Must be an eligible NIHB client to book.
3 optionsconsultation / / ONLY (free)New patient
Psychotherapy session
2 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.0134 ratings · Sun Life
Openings checked 1 hr ago
Book with Andrea
Clinicly never charges you a booking fee.
Mon 21 1 opening
1 opening on Mon 21 · 12 in the days ahead
1 opening on Mon 21 · 12 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?andreazahratherapy.janeapp.com
Andrea Zahra Therapy and Counselling Services
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