Fika Mental HealthSite 8 Comp 17View clinic

Alexia Wensing

About Alexia

Claim your free consultation today. Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices more and in digging into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you interested in looking at your past, taking your power back over experiences, and learning coping skills or tools? Together, we can look at your past, present, and future goals, and provide you with an understanding of what this means to you. I hold a Masters of Counselling Psychology, as well as an Honours Bachelor Degree in Social Psychology. Having worked in both private and psychiatric spaces with adults and teens, my experiences have provided me a strong foundation to work with clients to understand trauma, help find meaning, and create a sense of control in a judgement-free relationship. While my work comes from a variety of frameworks including a trauma-focused approach to ACT, Narrative Therapy, REBT, and Parts-Work, our sessions would be based on your unique preferences and needs. My areas of interest are self-esteem, anxiety, depression, self-awareness and growth, trauma, and stress.

Often treats: AbuseADHDAdjustment disorderAngerAnger ManagementAnxietyAsperger's SyndromeBody ImageBorderline Personality Disorder (BPD)
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BullyingChronic Pain or IllnessCodependencyCommunicationDepressionDivorceDomestic Abuse or ViolenceEmotion RegulationEmotional AbuseFears / PhobiasGrief, loss, bereavementInfidelityInsomniaMen's IssuesNarcissistic Personality DisorderPanic disorderParentingPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSex, sexuality, intimacySexual AbuseSocial Anxiety DisorderSocial IsolationSomatic symptom disorderStressSubstance UseTraumaVideo Game AddictionWomen's IssuesWorkplace stress
Sees: Adults (18+) · Couples · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Trained at: Masters of Counselling Psychology · Honours Bachelors of Social Psychology
Credentials: Master of Arts in Counselling Psychology (M.ACP.)
Member of: College of Registered Psychotherapists of Ontario