Aimée Smith

This is a great opportunity to meet Aimee and learn more about her nutrition services and the benefits of holistic nutrition. Please note, this session is not an assessment or treatment, but rather… more

This is a standalone 15-minute phone consultation to discuss your needs and goals, along with a brief emailed survey. After the consultation, Aimee will create a personalized 7-Day Meal… more

The Wellness Foundations 3-Part Series, with Aimée Smith, RHN and CPT PART 3: Are You Getting Enough Protein? Why Protein Matters More as We Age and How to Get Enough If you’re feeling low on… more

The Wellness Foundations 3-Part Series, with Aimée Smith, RHN and CPT PART 2: Wellness Talk Series: Low Energy or Limited Mobility? You Can Still Eat Well How to Build Simple, Nutritious Meals… more

Get personalized coaching designed around your goals. In these private sessions, you’ll work directly with certified personal trainer, Aimée Smith, using a mix of weights, bodyweight exercises, and… more

Get ready to lift, laugh, and level up! Join Aimee for this fun and empowering group class. We’ll focus on building strength from the ground up — with great music, good vibes, and a welcoming crew to… more

These sessions are for patients who have already completed an initial consultation with Aimee. Each appointment includes a 15-minute follow-up to check in on your goals, discuss progress, and address… more

Follow-up appointments for Holistic Nutrition are designed for patients who have already completed an initial assessment with Aimee. These sessions are crucial for tracking your progress, making… more