Aimee Smith

This is an appointment for nutrition coaching, it is an assessment that will cover any health concerns a client may have (eg digestive issues). Aimee will then work with you on a plan of how to… more

An opportunity to speak with Aimee Smith (on the phone), to discuss nutrition services and to learn more about Holistic Nutrition. Please note this appointment will not include an assessment or… more

An opportunity to speak with Aimee Smith (virtually), to discuss nutrition services and to learn more about Holistic Nutrition. Please note this appointment will not include an assessment or… more

This is a stand alone appointment- a 15 minute phone consultation to discuss your needs and goals (along with an emailed survey). Aimee will then work on a 7 day personalized meal plan. The meal plan… more

An on-demand program, move at your own pace! Virtual 4-week program designed for busy women in perimenopause who want to feel strong, informed, and balanced, without feeling overwhelmed. This… more

Virtual meeting with Aimee Smith to learn more about virtual personal training options, and fitness/nutrition coaching

Virtual personal training with Aimee Smith! We recommend first booking a free consultation to discuss your goals and strengths/weaknesses.

Please note: this appointment is virtual. These sessions are ideal for patients who have already completed an initial consultation with Aimee. Each appointment includes a 15-minute follow-up to… more

Follow up appointments for Holistic Nutrition, for patients that have already completed an initial assessment with Aimee Smith.

Follow up appointments for Holistic Nutrition, for patients that have already completed an initial assessment with Aimee Smith. You will also receive a customized meal plan with this appointment.