About Adriana
A gentle, body-based session integrating Somatic Experiencing® principles and self-love practices to support nervous system awareness, grounding, and emotional regulation. Facilitated by Adriana —…
Physio - Pilates Integration Session
Enjoy 3 Introductory Private Sessions – Exclusively for New Clients.
This 30-minute introductory session is designed to understand your body, goals, and needs. We’ll guide you toward the most appropriate next step—whether private sessions or small group work.
At the comfort of your home or wherever you are.
This 30-minute introductory session is designed to understand your body, goals, and needs. We’ll guide you toward the most appropriate next step—whether private sessions or small group work.
Private Session
Pilates small group session. 2 participants in the class.
Pilates small group session. 4 participants in the class.
Class Drop in
Semi - Private for 2 participants
A gentle, body-based session integrating Somatic Experiencing® principles and self-love practices to support nervous system awareness, grounding, and emotional regulation. Facilitated by Adriana —…
Openings checked 4 hr ago
Book with Adriana
5 openings on Mon 21 · 30 in the days ahead
5 openings on Mon 21 · 30 in the days ahead
No account needed to see how to book this time.
Prefer the clinic’s own site?selflovepilates.janeapp.com
Self Love Pilates & Health
View clinicOpens today at 9:00 AM
Direct billing — not published
This clinic’s billing notice doesn’t name anyone it bills directly.

