Tunji Farinloye · Google · 28 Jul 2026
“Yaser and Hina have been my expert fix here for a few years now. I always leave feeling much better. They are very professional and caring at this clinic. I recommend them to anyone that needs wellness.”
Health First Group (HFG)
★ 4.9 (437 reviews)Mississauga, ON(905) 821-0262
Extended health plans direct billingBlue CrossCanada LifeGreenShieldManulifeSun Life✓ Accepting new patients
Next openingTomorrow · 7:00 AM29 openings free Tomorrow
Typical price$100–$150half of 37 listed prices, on $50–$480
Care offered7 disciplines45 services · 12 practitioners
Last checked4 hr agoopenings, straight from the clinic’s booking calendar
3 notes from the clinic before you book3 notes before you bookReadHide
24 hours’ notice required for cancellations or rescheduling
Late cancellations or no-shows may be charged up to the full fee
Any portion not covered by insurance is the patient’s responsibility.
About the clinic
Health First Group – Mississauga
Health First Group is a leading multidisciplinary wellness and rehabilitation clinic in Mississauga, bringing together a team of highly skilled healthcare professionals under one roof. Our collaborative approach ensures that every patient receives a personalized treatment plan designed to achieve the best possible outcomes. Easy access, experienced practitioners, and direct insurance billing. Welcome to our online booking site
New Patients
Please arrive 10 minutes early for your first visit to complete intake forms and set up direct billing (if applicable).
Booking & Intake Forms
Intake and health forms are emailed after online booking
Please complete them before your appointment
Existing clients must update health information once per year or whenever changes occur
Cancellation Policy
Changes can be made online if more than 24 hours in advance
Direct Insurance Billing
We offer direct billing to most major insurers, including Telus, Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and more.
Gift Cards
Gift cards are available in clinic or by phone.
Call us at (905) 821-0262 or email info@healthfirstgroup.ca for emergency bookings or for more details.Read more about Health First Group (HFG)Show less
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.9437 reviews · Google
tahir mehmood · Google · 6 Jul 2026
“Health First Group Clinic has been an outstanding experience from start to finish. Hina and her team are truly exceptional - professional, knowledgeable, compassionate, and genuinely dedicated to providing the highest level of care. They take the time to listen, answer every question thoroughly, and make you feel cared for at every visit. The clinic is clean, welcoming, and very well organized. I can't recommend Health First Group Clinic enough. If you're looking for any type of physio, massage or naturopathic treatment, Hina and her team are the best!”Read moreShow less
Satpal Kala · Google · 16 Jun 2026
“Excellent service provided by physiotherapist Hina. I have been coming here for quite some time for my workplace injury treatment, and over time I have felt more comfortable and much better. The entire staff is very polite, professional, and welcoming. From the front desk to the PTA and therapists, everyone makes you feel cared for and respected.”Read moreShow less
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Amir Hassanbeik · Google · 13 Jun 2026
“My family and I have been using different services at this office for years. Reception is polite and professional. Therapists are friendly, understanding and caring. Hina and her team go above and beyond to care and comfort a client in pain. Dr. Monika and Joseph are great practitioners create undeniable positive impact to health and recovery. I am happy to recommend to everyone who is looking for a real fix.”Read moreShow less
Anna Corpuz · Google · 7 Jun 2026
“I’ve been seeing Hina and Joseph for a few years now. They are incredibly knowledgeable, pinpointing the root cause of my pain and giving me a practical, effective exercise routine. I always leave the session feeling completely reset, lighter, and with a significantly improved range of motion. The staff is great and friendly and the premises are clean and inviting.”Read moreShow less
Madiha Baig · Google · 29 May 2026
“I came to Health First Group for chronic heel pain that just wouldn't go away, and their shockwave therapy completely changed my life. A huge shoutout to Hina, who delivered the treatment. She explained every step of the process, made sure I was comfortable, and tailored the sessions to my specific needs. After just a few treatments, the pain I'd been dealing with for months started to disappear. She is an expert in shockwave therapy. If you're struggling with tendonitis, plantar fasciitis, or any stubborn injury, ask for Hina, you’ll be in the best hands. Highly recommend!”Read moreShow less
Xiao J · Google · 27 May 2026
“Recently I had a great experience at Health First. Hina’s treatment was professional, thoughtful, and effective. What stood out to me most was how patiently she explained everything during the session. Instead of only focusing on relieving the symptoms, she helped me understand the root causes behind the pain and how the body heals. That made it much easier for me to follow the exercises and actively work on recovery with confidence. It felt more like real healing from the inside out, not just temporary relief. After just the first session, I already noticed a very clear improvement. The front desk team was also amazing — professional, patient, and genuinely welcoming. They handled scheduling and reminders so smoothly and made the whole experience feel comfortable and stress-free from the moment I walked in. I also had a session with another massage therapist there who was very skilled and efficient. Overall, the entire team made me feel well cared for. Highly recommend Health First to anyone looking for a place that truly cares about recovery and long-term healing.”Read moreShow less
Ashraf · Google · 17 Mar 2026
“I was a huge skeptic about acupuncture, but I was suffering from chronic migraines for years and was desperate for relief. Rui, the acupuncturist, explained the entire process to me in a way that made me feel comfortable and at ease. After just my first session, I noticed a significant reduction in the intensity of my headaches. After a few weeks of consistent treatment, I’m down to maybe one mild headache a month instead of three crippling ones a week. The clinic is spotless, and Rui's gentle approach makes the treatment painless and deeply relaxing. If you're on the fence about acupuncture, trust me—these are the people to see in Mississauga.”Read moreShow less
Basmah Noman · Google · 9 Mar 2026
“Healthfirstgroup was incredibly helpful in arranging my appointments, even during the busy holiday season when scheduling can be difficult. Their team was very accommodating and ensured that I was able to get the care I needed without long delays. Dr. Heena is one of the best physiotherapists I have ever come across. She took the time to carefully assess my condition, accurately diagnosed the issue, and explained the treatment plan in a clear and reassuring way. With her targeted therapy and professional guidance, my shoulder and neck pain improved significantly. Her expertise, patience, and genuine concern for her patients truly stand out. The entire staff is friendly, welcoming, and very professional. From the front desk to the treatment team, everyone is supportive and committed to providing a great patient experience. I highly recommend Healthfirstgroup to anyone looking for knowledgeable physiotherapists and excellent care.”Read moreShow less
Sarim Khan · Google · 4 Mar 2026
