Your Story Fitness

★ 4.8 (20 reviews)Red Deer, AB(403) 505-4636

yourstoryfit.as.me

About the clinic

<p>Welcome! Members: use the code in the confirmation email from your membership purchase to sign up for classes! </p>

This clinic takes new patients by phone

Your Story Fitness does not offer online booking to new patients — you contact them directly to arrange a first appointment. Prices and the team below are current; the appointment itself is booked on their site.

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.820 reviews · Google

Susan Pankiw · Google · 5 Sept 2025

I love their philosophy to health and strength. There is a place for kids to play while you work out and there are great coaches

Kara Van Heuvel · Google · 15 Aug 2025

This place.. amazing. The people. The energy. The support. It’s more than a gym I came to your story, fitness June 2023, and I used to go to the gym and do all the things prior to being pregnant. I had a very rough pregnancy pain wise and then I ended up having a C-section and then after that, I destroyed my ankle and have to have surgery. So I was couch bound for a very long time. My confidence was shot, and my body had been through the wringer. But when II came to your story, fitness June 2023, and I used to go to the gym and do all the things prior to being pregnant. I had a very rough pregnancy pain wise and then I ended up having a C-section and then after that, I destroyed my ankle and how to have surgery. So I was couch bound for a very long time. My confidence was shot, and my body had been through the ringer. But when I found Brenda at the gym, I felt very comfortable and we had a game plan on how to slowly work with my body to get me back to being functioning. This place is more than just a gym. It’s a community. I will always recommend your story fitness.

Yvette Gamache · Google · 17 Jan 2025

RESULTS! There are so many words I could highlight for this gym…welcoming, fun, motivating, adaptive, supportive, the list goes on. What you get are amazing instructors who know their stuff. This is a whole body conditioning approach. This means full body, brain and spirit. It’s small class sizes that feel like personal training. All levels in each class. Got an injury, there will be a modification and lots of encouragement to keep going – from both instructors and members. Just show up! In the year I’ve been going, no class is ever the same. There is no boredom or dread, variety and positive culture will distract you. Lots of opportunity to participate in side activities, but no pressure. This place walks their talk, it really is your story, where you will be guided and supported. It feels personalized. Owner Brenda is this bright light of a person who will blow you away with her knowledge. She is stand-out talented, and uses her power to promote fitness for all. She attracts the same for her team. This gym inspires you to stick with it because the programming meets you where you are at. An overused expression, but never more true than here. I worked through injury and low fitness to having the best results ever. The approach is fitness for life. High quality people and programming = high quality fitness!

Taylor Lappage · Google · 18 Mar 2024

Found YSF in August 2023 when I was looking for a gym that also had childcare. It happened to be exactly what I was looking for in a fitness facility. I was someone who struggled with confidence and major gym anxiety! If you have any sort of under-confidence or gym-anxiety, but really want to start your fitness journey, THIS place is the CURE. The pricing is unbelievably reasonable for unlimited access to certain classes. The coaches are welcoming, knowledgeable and fun! Now I’m the strongest and most motivated that I have EVER been. THANKS BRENDA!

Alexis Richmond · Google · 27 Dec 2023

By far the best, most welcoming space I have experienced. Brenda is fantastic at working with each and every person, and finding what works best for their fitness level and ability despite having a full class. My son loves the child minding, and Brenda is also VERY understanding when he is having an off day and needs to be close to me. He at times ends up being my weight for the class and when needed, she always steps in and carry’s him around the room so I’m able to finish the set. 5/5

Tyrel Irwin · Google · 4 Jan 2023

I've been working out with Brenda off and on for several years, and it's always been so beneficial! Training with her for obstacle course racing has improved my race times and my confidence hugely! So glad she finally has her own space to expand her coaching options.

Alison Bringas · Google · 30 Dec 2022

Brenda is such an incredible coach and person. She constantly challenges me in a safe but fun way and will incorporate exercises or movements that she knows I love. I have been fortunate to be able to do 6 am classes, evening bootcamp and virtual personal training with Brenda over the last 1+ year. My schedule changes frequently and I feel like I always have an option to continue training with her/your story fitness and tackle whatever movement or strength goals I have.

Renee · Google · 30 Dec 2022

I've been training with Brenda for nearly a year and love the atmosphere this gym provides. The women who attend this gym are supportive, fun and welcoming. Bring your kids! Break a sweat!

Joelle Bourque · Google · 30 Dec 2022

Brenda is the best fitness coach I’ve ever worked with! She creates classes suitable for all levels. If you need modifications she always has options. If you need more out of your work out, she will amp it up for you. She listens and works with each individual even in her group classes. I have a hard time sticking with things and staying excited, but even in times I’ve taken a break I’ve consistently returned to Brenda’s classes for 2 years now. That’s huge for me, I’ve never stuck with something for this long before. Brenda makes it easy to want to come back and continue my fitness/health journey. She’s also an amazing women’s empowerment advocate and she sees how we are all on our own journey and she’s there to support through it all. I couldn’t recommend Brenda and her amazing business anymore… ok I could recommend it more because she’s that good!

Lisa Johannson · Google · 30 Dec 2022

Your story fitness and Brenda changed my life! Brenda believes in meeting you where you are at, working with your goals for you body and challenging you when you need that push. She understands this is about health not the scale or your body shape. She is supportive and flexible. I have been working with Brenda for almost 2 years now and in that time I have gained strength, shape and my health back. Thank you Brenda!!

Clinic details

(403) 505-4636

Opens today at 9:00 AM

Hours

Mon – Thu
9:00 AM – 8:00 PM
Friday
9:00 AM – 7:00 PM
Saturday
8:45 AM – 11:30 AM
Sunday
Closed

Direct billing — not yet checked

We haven’t read this clinic’s billing notice yet.

At the clinic

Accessibility

Accessible parkingAccessible washroom

Parking

Paid street parking

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.