Vitality Pilates And

★ 5.0 (22 reviews)Mississauga, ON

vitalitypilatesandeldoa.com
Care offered2 disciplines3 services
Last checked34 min agoopenings, straight from the clinic’s booking calendar

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.022 reviews · Google

merve akgün · Google · 27 Mar 2026

Kim is truly so sweet, patient, and supportive. I’m currently 7.5 months pregnant and have been struggling with pelvic pain, and working with her has made such a difference for me. She always makes me feel comfortable and cared for, and I genuinely feel better after our sessions. I’m so thankful for her help and would highly recommend her.

Tracy Markovinovic · Google · 19 Jul 2025

Kim is a fabulous instructor. She is so knowledgeable and caring and her attention to detail is outstanding. Her ability to tailor a session to a person’ needs/injuries/issues is amazing. I’ve been seeing her for private sessions for several months but have known her from other studios that she’s taught at. I am very happy with Kim’s instruction and would highly recommend her.

Franklin Zhang · Google · 15 Jan 2025

I have been with kim for more than one year and has benefited tremendously from her training. My posture is better, flexibility is better and body is stronger. I feel refreshed every time after the exercise with Kim! Strongly recommended!

Karin christensen · Google · 8 Jan 2025

I came to Kim with a body of chronic issues from years of injuries and subsequent poor biomechanics. She has instructed me, muscle by muscle on how to realign my body and allow my muscles to once again work the way they are supposed to. Kim is meticulous with her instruction and thorough. I am a newcomer to pilates and Kim is patient with me. She has taught me so much about my own body that I did not know. I am so grateful to Kim for bringing pain free movement back to my body.

Mil · Google · 26 Oct 2024

Kim is the best instructor I have ever had! She has entirely transformed my approach to fitness and wellness! She has a rare ability to make complex movements feel accessible and empowering, breaking down each exercise with clarity and patience. Her knowledge and expertise is evident in how she meticulously corrects form, ensuring I engage the right muscles and avoid injury, all while encouraging me to push my limits safely. I have gotten amazing results and I can't recommend her enough!

Miriam Manzo · Google · 21 Jul 2024

Kim has an amazing knowledge of the body and places heavy emphasis on ensuring your form is correct to maximize the benefit of each particular exercise while also addressing posture and alignment. Thoroughly enjoying her coaching and am seeing an improvement in muscle strength and tone after only a couple of months

Tammy · Google · 1 Mar 2024

Just fantastic! Kim is an incredible Pilates and Eldoa instructor. I get so much gain - and enjoyment - from each session. She has remarkable "sight" to assess what you need, and an impressive multitude of tools & moves (which she knows cold) to address them. She interrelates all of her talents, to what I want to accomplish in my sporting life and body. I'm learning so much and able to work with it between sessions. I'm truly impressed with Kim's ability to work with me as a unique individual, and I love, love, love working with her. I'm already experiencing so many positive changes that I know we are on a great path. Did I mention so much is accomplished in each session .?.?.?.? (this bears repeating) Very thankful Kim!

Emily · Google · 15 Dec 2023

Pilate sessions with Kim are delightful! She has a beautiful, and sanitary home studio with a Pilate reformer and many other workout equipment as well. With Kim, you’re not just working out, she educates you on proper posture, helps focus on areas of pain, and furthers your understanding of your own body. Kim helps you attain your goals while enjoying fitness at an amazing price point for private 1 on 1 sessions!

Noelle Ferraro · Google · 25 Aug 2023

As someone who has trouble going to the gym and being consistent with my fitness, it's been a pleasure to work with Kim! She has a beautiful, clean, well-equipped studio where she teaches Pilates reformer, ELDOA and other weight training. I'm noticing improvement to my mobility, strength and general appearrance thanks to Kim's excellent teaching and motivation! Thank you!

Annette Macaro · Google · 24 Apr 2023

I have been training one-on-one with Kim for a few months now. Kim is an amazing instructor; very knowledgeable, patient and has an eye for detail. I saw a significant difference in my posture, strength and muscle tone after just a few sessions. Thank you Kim. You're simply the best.

Clinic details

Closed for the day

Hours

Mon – Tue
8:00 AM – 8:00 PM
Wednesday
8:00 AM – 1:00 AM
Thursday
Closed
Friday
8:00 AM – 8:00 PM
Sat – Sun
Closed

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Accessible parking

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

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