Totally Refreshed Steam and Spa

★ 4.6 (685 reviews)Red Deer, AB(403) 314-1933

Extended health plans direct billing
totallyrefreshedsteamandspa.com

This clinic takes new patients by getting in touch

Totally Refreshed Steam and Spa does not offer online booking to new patients — you contact them directly to arrange a first appointment. Prices and the team below are current; the appointment itself is booked on their site.

Prices, from their own website

Clinicly estimated this from the clinic’s own website — it has not been confirmed with the clinic.

  • DREAM TINT TINTED MOISTURIZER$68
  • Eye Pencil - Jane Iredale$31.50
  • HYDRATION SPRAY$56
  • Magic Mitt$31
  • NEW Beyond Matte Liquid Foundation$68
  • PUREPRESSED BLUSH$46.50
  • PureMatch Liquid Concealer$42
  • PurePressed Base Mineral Foundation Refill$62
  • PurePressed Eye Shadow Trios$55.25
  • Smooth Affair Primer & Brightener$74

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.6685 reviews · Google

Fruity fruit · Google · 1 Jul 2026

If you are getting a pedicure PLEASE ASK FOR NEW ONES!! they are reusing disposable nail files on clients! Did a few training days and was shocked about this! I brought my own and one of the estheticians asked why I was throwing away my DISPOSABLE nail files and told me to just clean them! You don’t clean disposable nail files!! Absolutely not okay at all ! But other than that the place seemed okay, the vibes were weird from the staff

Laurence · Google · 15 Jun 2026

I usually have a great experience here. Today Im writing to inform others about the policy issue I have recently had. Im on time or early ALWAYS. This visit I was 5 minutes early. I sat in waiting for close to 20 minutes so was roughly 15 minutes behind when I got to the steamroom. No big deal I though, but to my surprise the time I spent in the waiting room counts as time in the steam room. I was told that just policy because the front staff dont talk to the back staff. I was basically told its my problem and they have no way of knowing when I was put in the room even though it their other staff that I have to rely on for proper efficiency. Due diligence is a two-way street. I enjoy my time here and will return, but if they're late again I will be making a visit to the front desk before going to my appointment to ensure timing is fully noted.

ALICIA FRANCIS · Google · 10 Apr 2026

I had a pedicure done by Tia and it was literally the best pedicure of my life. I've never actually gotten a foot massage anywhere else and that alone is reason to keep coming back. The spa was calming, very well taken care of, all the staff was friendly and Tia listened to my concerns and was very cautious but thorough with my feet. Highly recommend her & the spa!

T Mihay · Google · 2 Apr 2026

Maddie is an eyebrow wizard!! She has a true talent for eyebrow shaping and always takes the time to make sure everything is perfect. Her attention to detail and skill are unmatched and I always leave feeling confident and refreshed.

Andrea Warren · Google · 23 Mar 2026

I booked steam showers and massages for myself, my brother with terminal cancer and my mother. As a gift to my brother as one of his last days. And they booked it on the wrong day. Drove all the way from Calgary for no reason!!!!! And they didnt seem to care at all. Would not recommend this place *edit to my post. I would like to thank Totally refreshed steam and spa for rectifying the mistake and we ended up booking our treatments on my birthday and they gave a massive discount. They went above and beyond to make up for the honest mistake and to make us feel welcomed back and getting us in for my brother and myself for what turned out to be one of thw loveliest birthdays, and a much enjoyed experience with the steam showers and massages! I would highly recommend going here. They have a amazing products as well!

Melissa · Google · 12 Mar 2026

I would highly recommend this establishment. Clean, relaxing and friendly atmosphere. The price was appropriate for the service (1hr therapeutic massage = $100). Front desk receptionist was friendly and welcoming. "Myla" was absolutely amazing! I went in with several knots in my shoulders and neck. She knew how to gently work them out and rejuvenated my body with her massage techniques. After months of pain, I finally have some relief. I look forward to going back to see her in a months time.

Shannon Hattori · Google · 6 Mar 2026

Loved the north location better, there was a larger women's bathroom that accommodated getting ready or sprucing up after a steam and or massage service. Now it's a very tiny 2 toilet, 1 sink, cramped bathroom. I absolutely love Sarah Leonard as a masseuse. Highly recommend, she accommodates RA massage. Very hard to see her if you only have weekends. But realistically...she needs a life too! Haven't had any other services at the south location.

Vincent Travis · Google · 28 Feb 2026

This was my first visit to Totally Refreshed, and I will absolutely be returning. Anna is truly an outstanding massage therapist. From the moment the session began, her professionalism, warmth, and confidence were evident. She took the time to listen carefully to my concerns and tailored the treatment specifically to what I needed. Her skill level is exceptional — the pressure, technique, and attention to detail were spot on throughout the entire session. You can genuinely tell she is passionate about what she does and fully committed to helping her clients feel better. She put in 110% effort to relieve my tension and address problem areas, and the results spoke for themselves. I left feeling significantly better and completely refreshed. On top of the incredible treatment, the clinic itself was welcoming and comfortable. The waiting area is relaxing and the front desk staff were friendly and professional from check-in to departure. Overall, an excellent experience. Thank you Anna and Totally Refreshed staff!

Sara Fish · Google · 26 Feb 2026

Anna was literally amazing! Booked on a whim last minute with whoever was available and I will make sure to book with Anna moving forward. She was thorough, catered her techniques to my individual needs, and it didn’t just feel like a run of the mill massage- it was truly amazing. I have been coming here for 5 years and I will always refer them here. Never have had a bad experience. The atmosphere is always great and relaxing, and facilities are well cared for.

Katelynn Neddo · Google · 21 Feb 2026

Had an eyebrow wax & tint with Maddi and a Pedicure with Grace S. Both girls were absolutely fantastic at their services they provided. They were both welcoming, friendly and chatty, which was very welcomed. Maddi applied the tint with my brow shape in mind and made sure it was applied with clean lines. She cleaned them up without taking too much off, with was fantastic! I've had a hard time finding a gal who didn't slather on the tint with no shape in mind. I will fefinitely return and rave about her any chance I get. I was told Grace was one of the best for Pedis and I agree. As someone who gets then regularly, she had definitely set the bar high! 10/10 recommend. The atmostphere of the spa was pleasant, clean, quiet and relaxing. It was needed for this 4 month pp mama. I will be coming back to check out more of their services, the next time I get a moment to myself.

Clinic details

(403) 314-1933

Open today until 10:00 PM

Hours

Mon – Fri
9:00 AM – 10:00 PM
Saturday
9:00 AM – 5:00 PM
Sunday
10:00 AM – 4:00 PM

Direct billing accepted

This clinic says they bill:

Extended health plans

At the clinic

Accessibility

Step-free entranceAccessible parkingAccessible washroom

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.