Dr. Meenal Agarwal · Google · 12 Jul 2026
Next openingToday · 10:50 AM12 openings free today
Typical price$90–$150half of 13 listed prices, on $65–$500
Care offered2 disciplines16 services · 2 practitioners
Last checked41 min agoopenings, straight from the clinic’s booking calendar
1 note from the clinic before you book1 note before you bookReadHide
First time here? All new chiropractic patients are required to start with The Mindful Discovery Assessment + Treatment , It’s our deep-dive before we do anything else. Unless you are booking a Busy Bee Functional Release .See you soon!
About the clinic
Welcome to The Mindful Spine Wellness Studio
This is where pain gets curious looks, not quick fixes. We take time to understand how your body moves, what’s driving your discomfort, and why it keeps showing up.Read more about The Mindful Spine Wellness StudioShow less
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.091 reviews · Google
Sean Kravetsky · Google · 15 Jun 2026
“I cannot recommend Mindful Spine Wellness Studio highly enough. Pawan has been an incredible part of my health and wellness journey, helping me manage and improve ongoing lower back issues, shoulder pain, and providing custom orthotics that have made a real difference in my day-to-day life. What sets Pawan apart is not only his expertise in chiropractic care and cryotherapy, but his genuine passion for helping people live healthier, pain-free lives. He takes the time to listen, understand the root cause of issues, and develop personalized treatment plans that focus on both healing and prevention. His approach is thoughtful, professional, and always centered around long-term wellness rather than quick fixes. Over the time I’ve worked with him, I’ve seen significant improvements in my mobility, comfort, and overall quality of life. Whether it’s addressing an injury, managing chronic pain, or proactively maintaining my health, I know I’m in great hands. Beyond his professional skills, Pawan is simply an outstanding person. His positive energy, compassion, and dedication to his clients are evident in every interaction. It’s rare to find someone who truly loves what they do as much as he does, and it shows in the care he provides. If you’re looking for a chiropractor who genuinely cares about your health and is committed to helping you feel and perform at your best, I highly recommend Pawan and the team at Mindful Spine Wellness Studio. Thank you, Pawan, for everything you do!”Read moreShow less
curtis trotter · Google · 4 May 2026
“Had a great experience here with Dr. Pawan, he is very knowledgeable and takes a mindful care of your body. Gave me lots of pointers on how to better my routines on my own and improve my back way faster along with his treatments.”
All 10 reviews →Show fewer
Ali K · Google · 3 May 2026
“Dr. Pawan Sabharwal is an expert in his field. He truly listens to your concerns and tailors his approach using a variety of techniques to effectively relieve pain. The clinic has a warm, welcoming, and cozy atmosphere that makes every visit comfortable. I highly recommend him to anyone looking for professional and attentive care.”Read moreShow less
Carlos Vengal · Google · 27 Apr 2026
“Life-changing. I had a really bad recurring lower back pain and is gone after just a few sessions. I am now getting treated for another recurring pain in my leg and is going great! Love Pawan’s wholistic approach to treatments combined with amazing technology. The space is welcoming and well conceived.”Read moreShow less
Connor Haakenson · Google · 17 Apr 2026
“Dr. Pawan has been helping me and bunch of my colleagues for the past few months. His speciality is sciatica treatment alongside his localized cryotherapy therapy work. I highly recommend working with Dr. Pawan. He’s also extremely friendly and welcoming.”
K. Javier · Google · 18 Feb 2026
“I visited Dr. Pawan a few months ago and was very impressed! He really takes the time to understand what’s going on and explains the different types of treatments clearly. The care is thoughtful, gentle, and effective. The clinic is clean, bright, and very conducive to healing. I highly recommend if you’re dealing with pain or simply want to move and feel better. :)”Read moreShow less
Maria Lykesa · Google · 10 Feb 2026
“I have been going to the Mindful Spine for a few months now. Dr Pawan is an experienced chiropractor , very professional, friendly and kind. I was suffering from a painful plantar fasciitis and Dr Pawan recommended cryotherapy. I was sceptical at first , since I had already spent 2 months of treatments at a foot clinic with not much improvement, but I’m happy to say that a few cryotherapy treatments by Dr Pawan have eliminated my foot pain! I signed up for the Synergy package that includes chiropractic and massage therapy sessions, I’m very pleased with both practitioners!”Read moreShow less
Richard Perez · Google · 17 Sept 2025
“I can’t say enough good things about Dr. Pawan and The Mindful Spine Wellness Studio. He’s been able to release my upper back pain as well as my neck and shoulder discomfort, and I’ve felt a noticeable difference after each session. One of the things that sets Dr. Pawan apart is his incredible experience; he worked as a mobile chiropractor for 10 years before opening his own studio. That background gives him unique insights into how our daily habits impact our bodies after an adjustment. For example, he noticed that part of my discomfort was being caused by the setup of my main work monitor and advised me to make a simple adjustment that made a huge difference. It’s this level of care and attention that makes me highly recommend him. If you’re experiencing any kind of pain in your body, you should definitely go see Dr. Pawan.”Read moreShow less
Fatima Bolghani · Google · 13 Aug 2025
“Dr. Pawan is an outstanding chiropractor! From my very first visit, he made me feel comfortable and truly listened to my concerns. His adjustments are gentle yet incredibly effective—I’ve noticed a huge improvement in my sciatica pain, posture, and overall mobility. He takes the time to explain everything clearly and genuinely cares about his patients’ well-being. I left his clinic feeling better, lighter, and more energized. I’m so grateful to have found Dr. Pawan and would highly recommend him to anyone seeking expert chiropractic care with a personal touch!”Read moreShow less
Clinic details
Location
More in North YorkOpens today at 12:00 PM
Hours
- Monday
- 12:00 PM – 9:00 PM
- Tuesday
- 8:00 AM – 4:00 PM
- Wednesday
- 12:00 PM – 9:00 PM
- Thursday
- 9:00 AM – 6:00 PM
- Friday
- 9:00 AM – 4:00 PM
- Saturday
- Closed
- Sunday
- 9:00 AM – 1:00 PM
Free today
12 openingsDr. Pawan SabharwalChiropracticFrom $65 for 10 min — the lowest chiropractic price shown for this clinic.10:50 AM11:40 AM
Rhydjet GonzalesMassageFrom $80 for 30 min — the lowest massage therapy price shown for this clinic.12:00 PM
At the clinic
On site
Washroom on site
Payment
Credit cards acceptedDebit cards accepted
Reported to Google. Ring ahead to confirm.
