The Longevity Lab

★ 5.0 (20 reviews)North Vancouver, BC(778) 319-9924

thelongevitylab.ca
Next openingTue 22 · 9:00 AM1 opening free Tue 22
Typical price$90–$150half of 9 listed prices, on $55–$300
Care offeredPersonal training9 services · 1 practitioner
Last checked3 min agoopenings, straight from the clinic’s booking calendar

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.020 reviews · Google

lexy papove · Google · 7 Jan 2025

Janik is an awesome trainer with lots of knowledge within the industry. He really cares about his clients and always wants you to succeed. Will recommend to any of my friends!

Josenni Racaza · Google · 9 Jul 2024

I’d like to share my long-overdue review of Janik's exceptional training services. I cannot speak highly enough of Janik and the positive impact he has had on my fitness journey. Janik is not only an outstanding jiu-jitsu fighter but also possesses an incredible personality that makes every training session enjoyable. What truly sets Janik apart from other trainers is his meticulous attention to detail and emphasis on proper form. Through his guidance, I have seen remarkable improvements in my body mechanics in just a few weeks of working with him. I am thrilled to share that I have achieved personal bests in both my deadlifts and squats while training with Janik. What's even more impressive is that I have accomplished these feats without experiencing any back injuries—a testament to Janik's expertise and focus on safety. I wholeheartedly recommend Janik to anyone seeking a dedicated and knowledgeable trainer who can deliver exceptional results. Thank you, Janik, for your commitment to excellence and for helping me reach new milestones in my fitness journey.

annachiara macino · Google · 18 Apr 2024

I had the opportunity to be trained by Janik for about 8 months and had an great experience. We started with one focus and later had to shift as I got pregnant. He adjusted my training, always making sure I was comfortable and safe as my goals were changing. He's professional and knowledgable, beside being a extremely pleasant human to converse with. Would definitely recommend if you are looking to invest in your health and body, time at this studio will fly!

Q · Google · 16 Jan 2024

Grateful for all my time training with Janik over the years. He has changed my entire approach to fitness. Really increasing my body awareness as well. I put so much more time into exercises and movements for longevity that I would never have introduced or known how to do correctly if it wasn’t for my time with Janik. Janik also lives and breathes his craft. He pushes himself physically and is constantly learning and introducing new movements into our workouts. Our workouts are tough but rewarding. I leave sessions feeling stronger and confident that I will be able to move well as I age. He’s my go to recommendation for anyone looking for a trainer or wanting to make a positive change on their fitness journey.

Dani Morad · Google · 8 Feb 2019

I've been seeing Janik for almost a year, and I can honestly say I don't know what I would do with out him. I've always been active, either with trainers or on my own, but Janik has been amazing for so many reasons. First, it is not just about weights or cardio; Janik focuses on things we typically neglect like flexibility and mobility. I walk, stand, and sit differently, which has gone a long way to helping me feel and look good - and, this second pregnancy has been much easier physically. (Of which, incidentally, he adapted our routine to). Second, he is easy going, funny, and helps you get through the difficult work by being a good person. He takes his job serious, but he also treats his clients like people and not like clients. If you want a trainer that is great at what he does, but is also great at being a good human, I strongly recommend Janik.

Jason Valagao · Google · 4 Feb 2019

Janik, aka The Functional Bro, is the guru of movement. I’ve been seeing Janik for 4 months now and he’s helped me improve my lifting techniques by teaching me how to listen and communicate with my body. Through focusing on the importance of essential body movements I’ve been able to reduce soreness and get back in the gym faster. I really like how Janik combines weightlifting, cardio, core and movement flows in all his workouts. It’s refreshing to have a mixture and adds a lot of fun back into working out. If your looking to improve your strength, reduce soreness and to increase your mobility I highly recommend going to see Janik.

Natalie Frizzo · Google · 1 Feb 2019

I have been working out with Janik now for two years consistently. Janik is the only trainer I have worked out with that really pays attention to my movement and form, making sure that I will not injure myself and that I am getting the most out of every rep. It's never about how many reps we can get in, it's about the quality of the reps. He is extremely knowledgable about training, and training safely. For the first time in my life, I have noticed definition all over my body, and I am so excited about it. I can not recommend Janik enough.

Rory Steels · Google · 27 Jan 2019

This guy is LEGIT. I trained with him for two days a week for 6 months and made massive gains. I came to Janik wanting to put on muscle and learn how to train properly - I had never really been to the gym seriously but had an athletic background. He taught me how to lift effectively, stay functional, and not get injured. I was 6’6” 180 lbs and after 6 months with Janik I’m 205 lbs at 7% body fat with no injuries and old injuries feeling better than ever. Commit to this guy and you will see results!

Alex G · Google · 27 Jan 2019

I've been working with Janik twice a week for the past couple of months and must say I couldnt be happier. I've never enjoyed typically going to the gym and pumping iron, but the functional bro has challenged me and always changes up the routines. Janik consistently offers variety and under his watchful eye, ensures I have the best form to promote strength and limit any injury. Since beginning to see him my chronic knee and lower back pains have cleared up, I feel this is due to his philosophy and practice of thoroughly stretching and breaking down tight tissues, along with exercises that emphasize natural body movements and Janik brings a positive mindset and open communication every time we work together. I continually look forward to each session and the work ahead to build who I wnt to be. Janik will help me get there, and you too.

Caroline J · Google · 31 Oct 2018

Working with Janik has been nothing short of life changing! With Janik's motivation and energy he brings to every session, I am constantly encouraged to work my hardest and completely change by body- not just physically. I am able to move in ways I never thought was possible for myself. I would recommend Janik as a personal trainer to anyone! Whatever your needs are, he is able to adapt and help you with your specific needs. Janik works with a very wide range of clients. He is truly a well rounded, knowledgeable and hardworking individual.

Clinic details

(778) 319-9924

Opens today at 8:00 AM

Hours

Mon – Fri
8:00 AM – 8:00 PM
Sat – Sun
10:00 AM – 3:00 PM

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Accessible parking

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

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