Zach P · Google · 17 Feb 2026
Strong Side Conditioning & Clinic
★ 4.9 (110 reviews)New Westminster, BC(604) 553-4770
Next openingToday · 9:00 AM11 openings free today
Listed prices$90–$15010 services list a price
Care offered3 disciplines15 services · 2 practitioners
Last checked6 hr agoopenings, straight from the clinic’s booking calendar
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.9110 reviews · Google
Danilo Kaltner · Google · 19 Dec 2024
“THE BEST gym I have ever been to. I had a lifetime of struggles going consistently to gyms and keeping with programs, but thanks for the friendly environment, excellent coaching and custom tailored programs I'm almost completing one year coming and I have 0 regrets.”Read moreShow less
Cheryl Schwieger · Google · 19 Dec 2024
“Not just a place to work out. Amazing coaches who develop thoughtful workout plans that help you gain strength and confidence. Great for all levels of fitness. I’ve never been stronger in my life!”
All 10 reviews →Show fewer
mike beck · Google · 29 Oct 2024
“Strongside is a fantastic Gym. I started here earlier this year and all the coaches have been extremely helpful in making me feel comfortable lifting weights and progressing towards my goals. The gym has all the equipment to work every muscle and the coaches will help you a ton with technique and pointers to improve your form. The Coaches will put together a personalized workout plan for you and walk you through it in instructional sessions. I cant recommend this place enough”Read moreShow less
Nikhill Nathoo · Google · 8 Aug 2024
“Strong side has given me the best conditioning and training I could have ever found. This place transformed me over three years, all I did was show up and listen as best as I could. The training staff and my coach have wizard like understandings of anatomy and fitness. Every month a new work out program is created for me...let me be clear here when I say made for me!! Everything that I have ever asked for whether it be strengthening an area or helping me achieve better conditioning, this place has delivered and my trainer has been with me every step of the way. This kind of stewardship over my health and fitness is worth so much more than I ever thought I'd get out of a gym. All my programs have challenged me in the best way possible and have been fun to complete. The gym is unassuming, the members here are kind and helpful and the culture of this place is magical. It's a place for everyone and I'm happy to have found this.”Read moreShow less
Stephanie Lau · Google · 8 Jan 2024
“I really enjoy being a member of this gym and see it as a lasting and sustainable vehicle for the positive changes that I want to see in my physical well-being. I like having my program written for me by a knowledgeable person, which saves me the time and energy of sifting through often confusing and conflicting information regarding which exercises are best, and in what combination. I have been going to Strong Side for about eight months and have seen good improvements with weight loss, muscle gain and overall happiness. I also appreciate staff always being present to answer questions, correct my form or just chat between sets.”Read moreShow less
Saida Harle · Google · 20 Dec 2022
“If you’re looking for a gym, this is the place to be. I joined SSC for my back rehab and was quite nervous about the whole process. Cindy Lou was incredible at listening to my healing journey and made the program suited for me. All of the coaches are incredibly supportive and knowledgeable. I don’t regret joining and remembering how strong I am. I can’t say enough positive about the impact they have had on my well-being.”Read moreShow less
Liz · Google · 14 Sept 2021
“I have been attending Strong Side Conditioning for about 10 months now, and happy to say it's a great gym. The coaches are supportive, caring, and knowledgeable! They write programs custom to your fitness goals whether you are just beginning, need a challenge, or something in-between. It is a welcoming environment for everyone, I can't recommend Strong Side enough! As a retired athlete, my trainer, Cindy Lou, has been the best coach for me as I 're-entered' the Strength & Conditioning environment. She brings her passion for fitness, health, and life advice into all of my programs!”Read moreShow less
Midoli · Google · 17 Mar 2020
“I came to Strong Side as a complete newbie. I had never worked out in a gym before, and I was pretty intimidated to start. During my first appointment, my trainer, Jess, was approachable, gentle, and encouraging. I really liked the feel of the place so I committed to coming back. I've never regretted it! All the trainers are professional, knowledgeable and kind, striking the right balance between respecting your limits and pushing you to conquer them. This place rocks!”Read moreShow less
Amanda Marshall · Facebook · 13 Jul 2019
“Amazing! This gym is a game changer. The trainers are super knowledgeable. You will see results.”
Clinic details
Location
More in New WestminsterOpen today until 8:00 PM
Hours
- Monday
- 6:00 AM – 1:00 PM, 3:00 PM – 8:00 PM
- Tue – Thu
- 6:00 AM – 8:00 PM
- Friday
- 6:00 AM – 7:00 PM
- Saturday
- 8:00 AM – 4:00 PM
- Sunday
- 8:00 AM – 2:00 PM
Free today
11 openings
At the clinic
Accessibility
Step-free entranceAccessible parking
On site
Washroom on site
Payment
Credit cards acceptedDebit cards accepted
Reported to Google. Ring ahead to confirm.
